Tvljim50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 3rd: - - 589* -
September 2017
Sat 30th: - - 2241* -
Fri 29th: - - 2452* -
Thu 28th: - - 2353* -
Wed 27th: - - 2521* -
Tue 26th: - - 2719* -
Mon 25th: - - 3275* -
Sun 24th: - - 3247* -
Sat 23rd: - - 3040* -
Fri 22nd: - - 3075* -
Thu 21st: 443 * 18%
fat: 13.39g
|
protein: 32.76g
|
carbs: 48.35g
3656*  3213
Wed 20th: - - 4109* -
Tue 19th: 1320 * 55%
fat: 69.64g
|
protein: 49.29g
|
carbs: 129.84g
2536*  1216
Mon 18th: - - 2152* -
Sun 17th: - - 2853* -
Sat 16th: - - 2959* -
Fri 15th: - - 2265* -
Thu 14th: - - 2907* -
Wed 13th: - - 2685* -
Tue 12th: - - 2613* -

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