| February 2011 |
| Thu 10th: |
881 *
|
59%
|
fat: 31.73g |
| |
protein: 36.01g |
| |
carbs: 117.57g |
|
-
|
-
|
| Wed 9th: |
81 *
|
5%
|
fat: 3.26g |
| |
protein: 3.89g |
| |
carbs: 8.82g |
|
-
|
-
|
| Tue 8th: |
1513 *
|
101%
|
fat: 56.14g |
| |
protein: 82.29g |
| |
carbs: 179.31g |
|
-
|
-
|
| Tue 1st: |
653
|
44%
|
fat: 33.13g |
| |
protein: 44.26g |
| |
carbs: 44.66g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
1326 *
|
88%
|
fat: 48.14g |
| |
protein: 33.56g |
| |
carbs: 192.17g |
|
-
|
-
|
| Wed 26th: |
880 *
|
59%
|
fat: 24.95g |
| |
protein: 30.20g |
| |
carbs: 142.69g |
|
-
|
-
|
| Fri 21st: |
763 *
|
51%
|
fat: 22.96g |
| |
protein: 26.42g |
| |
carbs: 117.33g |
|
-
|
-
|
| Thu 20th: |
1009 *
|
67%
|
fat: 38.38g |
| |
protein: 34.70g |
| |
carbs: 135.09g |
|
-
|
-
|
| Wed 19th: |
1561
|
104%
|
fat: 49.58g |
| |
protein: 59.85g |
| |
carbs: 227.02g |
|
-
|
-
|
| Tue 18th: |
1718
|
115%
|
fat: 66.78g |
| |
protein: 76.03g |
| |
carbs: 218.09g |
|
-
|
-
|
| Fri 14th: |
773 *
|
52%
|
fat: 21.68g |
| |
protein: 48.76g |
| |
carbs: 95.75g |
|
-
|
-
|
| Thu 13th: |
912 *
|
61%
|
fat: 43.42g |
| |
protein: 29.19g |
| |
carbs: 113.95g |
|
-
|
-
|
| Wed 12th: |
651 *
|
43%
|
fat: 17.21g |
| |
protein: 33.73g |
| |
carbs: 79.93g |
|
-
|
-
|
| Tue 11th: |
1061 *
|
71%
|
fat: 21.06g |
| |
protein: 45.49g |
| |
carbs: 174.12g |
|
-
|
-
|
| Mon 10th: |
1887 *
|
111%
|
fat: 81.75g |
| |
protein: 85.30g |
| |
carbs: 195.64g |
|
2134*
|
 247
|
| Sun 9th: |
1094 *
|
64%
|
fat: 30.22g |
| |
protein: 54.71g |
| |
carbs: 150.03g |
|
-
|
-
|
| Sat 8th: |
1397 *
|
82%
|
fat: 49.99g |
| |
protein: 61.87g |
| |
carbs: 177.41g |
|
-
|
-
|
| Fri 7th: |
1407 *
|
83%
|
fat: 31.66g |
| |
protein: 86.39g |
| |
carbs: 196.49g |
|
-
|
-
|
| Thu 6th: |
1307 *
|
77%
|
fat: 61.11g |
| |
protein: 50.28g |
| |
carbs: 142.23g |
|
-
|
-
|
| Wed 5th: |
1100 *
|
65%
|
fat: 29.91g |
| |
protein: 55.89g |
| |
carbs: 151.02g |
|
-
|
-
|
