| July 2019 |
| Sat 20th: |
2246 *
|
107%
|
fat: 42.58g |
| |
protein: 180.21g |
| |
carbs: 289.95g |
|
2802*
|
 556
|
| Fri 19th: |
1009 *
|
48%
|
fat: 44.04g |
| |
protein: 62.33g |
| |
carbs: 97.85g |
|
-
|
-
|
| Thu 18th: |
1047 *
|
50%
|
fat: 15.76g |
| |
protein: 103.57g |
| |
carbs: 129.64g |
|
-
|
-
|
| Wed 17th: |
1067 *
|
51%
|
fat: 16.10g |
| |
protein: 100.33g |
| |
carbs: 137.51g |
|
-
|
-
|
| Tue 16th: |
861 *
|
41%
|
fat: 19.40g |
| |
protein: 52.26g |
| |
carbs: 130.05g |
|
-
|
-
|
| Mon 15th: |
1495 *
|
71%
|
fat: 44.13g |
| |
protein: 106.91g |
| |
carbs: 167.76g |
|
2607*
|
1112
|
| Sun 14th: |
-
|
-
|
|
2664*
|
-
|
| Sat 13th: |
2827 *
|
135%
|
fat: 152.41g |
| |
protein: 127.73g |
| |
carbs: 241.58g |
|
-
|
-
|
| Fri 12th: |
1465 *
|
70%
|
fat: 48.57g |
| |
protein: 106.99g |
| |
carbs: 150.99g |
|
-
|
-
|
| Thu 11th: |
1927 *
|
92%
|
fat: 53.52g |
| |
protein: 166.09g |
| |
carbs: 201.10g |
|
2607*
|
680
|
| Wed 10th: |
1764 *
|
84%
|
fat: 40.12g |
| |
protein: 191.18g |
| |
carbs: 163.70g |
|
2550*
|
786
|
| Tue 9th: |
2357 *
|
112%
|
fat: 55.86g |
| |
protein: 185.28g |
| |
carbs: 292.76g |
|
3006*
|
649
|
| Mon 8th: |
1823 *
|
87%
|
fat: 52.86g |
| |
protein: 116.63g |
| |
carbs: 234.22g |
|
2527*
|
704
|
| Sun 7th: |
1538 *
|
73%
|
fat: 53.12g |
| |
protein: 62.27g |
| |
carbs: 213.69g |
|
-
|
-
|
| Wed 3rd: |
2575 *
|
145%
|
fat: 77.72g |
| |
protein: 310.87g |
| |
carbs: 141.31g |
|
-
|
-
|
| Tue 2nd: |
2039 *
|
115%
|
fat: 77.30g |
| |
protein: 175.15g |
| |
carbs: 161.51g |
|
2944*
|
905
|
| Mon 1st: |
2496 *
|
140%
|
fat: 119.42g |
| |
protein: 97.79g |
| |
carbs: 269.54g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
2125 *
|
119%
|
fat: 47.34g |
| |
protein: 179.36g |
| |
carbs: 253.59g |
|
3181*
|
1056
|
| Sat 29th: |
2746 *
|
130%
|
fat: 91.50g |
| |
protein: 153.13g |
| |
carbs: 332.17g |
|
-
|
-
|
| Fri 28th: |
2870 *
|
135%
|
fat: 89.78g |
| |
protein: 178.27g |
| |
carbs: 343.11g |
|
2503*
|
 367
|
| Thu 27th: |
2515 *
|
119%
|
fat: 86.70g |
| |
protein: 201.30g |
| |
carbs: 232.21g |
|
2797*
|
282
|
