| July 2014 |
| Tue 15th: |
2255 *
|
75%
|
fat: 61.52g |
| |
protein: 80.98g |
| |
carbs: 355.65g |
|
-
|
-
|
| Mon 14th: |
2034 *
|
68%
|
fat: 116.88g |
| |
protein: 108.46g |
| |
carbs: 147.54g |
|
3617*
|
 1583
|
| Sun 13th: |
2119 *
|
71%
|
fat: 90.00g |
| |
protein: 124.73g |
| |
carbs: 197.43g |
|
-
|
-
|
| Sat 12th: |
3535 *
|
118%
|
fat: 111.44g |
| |
protein: 153.58g |
| |
carbs: 521.10g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
475 *
|
19%
|
fat: 2.11g |
| |
protein: 50.19g |
| |
carbs: 60.48g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
1165 *
|
47%
|
fat: 25.30g |
| |
protein: 156.93g |
| |
carbs: 70.53g |
|
3069*
|
1904
|
| Tue 26th: |
388 *
|
16%
|
fat: 4.00g |
| |
protein: 63.60g |
| |
carbs: 21.60g |
|
-
|
-
|
| Mon 25th: |
2642 *
|
106%
|
fat: 76.55g |
| |
protein: 293.45g |
| |
carbs: 206.30g |
|
3104*
|
462
|
| Tue 12th: |
1208 *
|
48%
|
fat: 11.05g |
| |
protein: 178.70g |
| |
carbs: 92.80g |
|
2794*
|
1586
|
| Mon 11th: |
643 *
|
26%
|
fat: 6.38g |
| |
protein: 78.38g |
| |
carbs: 70.00g |
|
2826*
|
2183
|
| Fri 8th: |
1394 *
|
56%
|
fat: 69.31g |
| |
protein: 160.49g |
| |
carbs: 21.36g |
|
2868*
|
1474
|
| Thu 7th: |
1913 *
|
77%
|
fat: 60.24g |
| |
protein: 247.50g |
| |
carbs: 91.00g |
|
2954*
|
1041
|
| Wed 6th: |
1727 *
|
69%
|
fat: 43.26g |
| |
protein: 151.65g |
| |
carbs: 184.07g |
|
2885*
|
1158
|
| Tue 5th: |
2724 *
|
109%
|
fat: 83.88g |
| |
protein: 289.86g |
| |
carbs: 213.71g |
|
2877*
|
153
|
| Sun 3rd: |
230 *
|
9%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
1326 *
|
53%
|
fat: 36.02g |
| |
protein: 168.22g |
| |
carbs: 72.77g |
|
-
|
-
|
| Tue 14th: |
1244 *
|
50%
|
fat: 41.02g |
| |
protein: 132.43g |
| |
carbs: 98.44g |
|
3063*
|
1819
|
| Mon 13th: |
1198 *
|
48%
|
fat: 49.39g |
| |
protein: 100.43g |
| |
carbs: 90.43g |
|
-
|
-
|
| Sun 12th: |
523 *
|
21%
|
fat: 20.87g |
| |
protein: 52.44g |
| |
carbs: 33.80g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
287 *
|
11%
|
fat: 19.38g |
| |
protein: 24.53g |
| |
carbs: 1.50g |
|
-
|
-
|
