| March 2010 |
| Wed 10th: |
460 *
|
38%
|
fat: 11.50g |
| |
protein: 20.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 9th: |
1446 *
|
120%
|
fat: 69.17g |
| |
protein: 71.14g |
| |
carbs: 149.43g |
|
-
|
-
|
| Tue 2nd: |
764 *
|
64%
|
fat: 20.79g |
| |
protein: 37.80g |
| |
carbs: 108.23g |
|
-
|
-
|
| Mon 1st: |
1640
|
137%
|
fat: 32.58g |
| |
protein: 70.05g |
| |
carbs: 277.34g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
1549
|
129%
|
fat: 27.44g |
| |
protein: 60.92g |
| |
carbs: 274.38g |
|
2275
|
 726
|
| Sat 27th: |
1318
|
110%
|
fat: 24.66g |
| |
protein: 57.10g |
| |
carbs: 221.92g |
|
2246
|
928
|
| Fri 26th: |
1337
|
111%
|
fat: 34.20g |
| |
protein: 70.91g |
| |
carbs: 188.30g |
|
-
|
-
|
| Thu 25th: |
1535
|
128%
|
fat: 52.86g |
| |
protein: 56.81g |
| |
carbs: 229.48g |
|
-
|
-
|
| Tue 23rd: |
706 *
|
59%
|
fat: 18.39g |
| |
protein: 42.47g |
| |
carbs: 96.77g |
|
-
|
-
|
| Fri 19th: |
159 *
|
13%
|
fat: 0.49g |
| |
protein: 1.82g |
| |
carbs: 41.17g |
|
-
|
-
|
| Tue 16th: |
912 *
|
76%
|
fat: 20.87g |
| |
protein: 38.76g |
| |
carbs: 147.95g |
|
-
|
-
|
| Mon 15th: |
1396 *
|
116%
|
fat: 37.82g |
| |
protein: 82.26g |
| |
carbs: 188.93g |
|
-
|
-
|
| Sun 14th: |
1287
|
107%
|
fat: 37.70g |
| |
protein: 69.46g |
| |
carbs: 173.99g |
|
-
|
-
|
| Fri 12th: |
428 *
|
36%
|
fat: 11.35g |
| |
protein: 22.40g |
| |
carbs: 60.76g |
|
-
|
-
|
| Thu 11th: |
1083 *
|
90%
|
fat: 19.05g |
| |
protein: 50.66g |
| |
carbs: 184.29g |
|
-
|
-
|
| Tue 9th: |
961
|
80%
|
fat: 14.24g |
| |
protein: 52.91g |
| |
carbs: 169.99g |
|
-
|
-
|
| Mon 8th: |
1678
|
140%
|
fat: 52.74g |
| |
protein: 96.06g |
| |
carbs: 227.18g |
|
-
|
-
|
| Sat 6th: |
961 *
|
80%
|
fat: 35.49g |
| |
protein: 42.41g |
| |
carbs: 125.09g |
|
-
|
-
|
| Fri 5th: |
1490 *
|
124%
|
fat: 52.75g |
| |
protein: 69.74g |
| |
carbs: 181.77g |
|
2205
|
715
|
| Thu 4th: |
1147
|
96%
|
fat: 29.51g |
| |
protein: 68.74g |
| |
carbs: 159.47g |
|
2344
|
1197
|
