| August 2024 |
| Thu 15th: |
461 *
|
23%
|
fat: 25.65g |
| |
protein: 31.77g |
| |
carbs: 25.65g |
|
-
|
-
|
| Wed 14th: |
749 *
|
37%
|
fat: 28.87g |
| |
protein: 45.10g |
| |
carbs: 75.47g |
|
-
|
-
|
| Tue 13th: |
1501 *
|
75%
|
fat: 77.01g |
| |
protein: 66.34g |
| |
carbs: 137.15g |
|
-
|
-
|
| Fri 2nd: |
210 *
|
10%
|
fat: 6.37g |
| |
protein: 12.13g |
| |
carbs: 25.61g |
|
-
|
-
|
| Thu 1st: |
1071 *
|
54%
|
fat: 47.70g |
| |
protein: 54.80g |
| |
carbs: 103.46g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1472 *
|
74%
|
fat: 68.13g |
| |
protein: 77.41g |
| |
carbs: 126.15g |
|
168*
|
 1304
|
| Tue 30th: |
1398 *
|
70%
|
fat: 72.79g |
| |
protein: 61.54g |
| |
carbs: 124.54g |
|
1868*
|
 470
|
| Mon 29th: |
1331 *
|
67%
|
fat: 59.57g |
| |
protein: 72.06g |
| |
carbs: 127.51g |
|
1860*
|
529
|
| Sun 28th: |
-
|
-
|
|
1877*
|
-
|
| Sat 27th: |
-
|
-
|
|
1827*
|
-
|
| Fri 26th: |
1348 *
|
67%
|
fat: 51.40g |
| |
protein: 72.64g |
| |
carbs: 160.16g |
|
1868*
|
520
|
| Thu 25th: |
1381 *
|
69%
|
fat: 48.01g |
| |
protein: 80.48g |
| |
carbs: 156.64g |
|
1865*
|
484
|
| Wed 24th: |
980 *
|
49%
|
fat: 55.87g |
| |
protein: 54.77g |
| |
carbs: 65.60g |
|
1841*
|
861
|
| Tue 23rd: |
1459 *
|
73%
|
fat: 69.08g |
| |
protein: 72.85g |
| |
carbs: 136.11g |
|
1872*
|
413
|
| Mon 22nd: |
1528 *
|
76%
|
fat: 65.64g |
| |
protein: 75.37g |
| |
carbs: 160.05g |
|
1899*
|
371
|
| Sun 21st: |
-
|
-
|
|
1328*
|
-
|
| Sat 20th: |
-
|
-
|
|
1921*
|
-
|
| Fri 19th: |
-
|
-
|
|
1979*
|
-
|
| Thu 18th: |
1878 *
|
94%
|
fat: 104.33g |
| |
protein: 105.32g |
| |
carbs: 133.03g |
|
1765*
|
113
|
| Wed 17th: |
1363 *
|
68%
|
fat: 59.96g |
| |
protein: 83.12g |
| |
carbs: 127.15g |
|
1906*
|
543
|
| Tue 16th: |
1530 *
|
76%
|
fat: 68.22g |
| |
protein: 74.99g |
| |
carbs: 163.72g |
|
1932*
|
402
|
| Mon 15th: |
1191 *
|
60%
|
fat: 69.10g |
| |
protein: 47.55g |
| |
carbs: 91.34g |
|
1643*
|
452
|
| Sun 14th: |
-
|
-
|
|
1001*
|
-
|
| Sat 13th: |
891 *
|
45%
|
fat: 41.13g |
| |
protein: 37.82g |
| |
carbs: 95.00g |
|
1881*
|
990
|
| Fri 12th: |
1747 *
|
87%
|
fat: 91.92g |
| |
protein: 92.31g |
| |
carbs: 135.13g |
|
1889*
|
142
|
