Lizzy E's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 1st: 1466 * 81%
fat: 41.17g
|
protein: 89.34g
|
carbs: 188.99g
- -
August 2024
Sat 31st: 1610 * 89%
fat: 56.05g
|
protein: 62.81g
|
carbs: 221.72g
- -
Fri 30th: 1973 * 110%
fat: 71.18g
|
protein: 57.29g
|
carbs: 283.67g
- -
Thu 29th: 1376 * 76%
fat: 63.27g
|
protein: 30.47g
|
carbs: 172.69g
- -
Wed 28th: 1789 * 99%
fat: 63.23g
|
protein: 116.15g
|
carbs: 249.44g
- -
Tue 27th: 1650 * 92%
fat: 72.75g
|
protein: 71.50g
|
carbs: 181.08g
- -
Mon 26th: 2689 * 149%
fat: 86.20g
|
protein: 88.10g
|
carbs: 374.68g
- -
Sun 25th: 1469 * 82%
fat: 38.31g
|
protein: 40.30g
|
carbs: 237.90g
- -
Sat 24th: 2291 * 127%
fat: 84.35g
|
protein: 76.30g
|
carbs: 294.86g
- -
Fri 23rd: 1874 * 104%
fat: 58.81g
|
protein: 48.04g
|
carbs: 280.04g
- -
Thu 22nd: 2543 * 141%
fat: 111.67g
|
protein: 52.08g
|
carbs: 332.80g
- -
Wed 21st: 1670 * 93%
fat: 58.11g
|
protein: 43.07g
|
carbs: 233.30g
- -
Tue 20th: 1695 * 94%
fat: 59.60g
|
protein: 39.79g
|
carbs: 245.81g
- -
Mon 19th: 1825 * 101%
fat: 82.03g
|
protein: 42.55g
|
carbs: 223.85g
- -
Sun 18th: 1850 * 103%
fat: 62.95g
|
protein: 53.10g
|
carbs: 261.55g
- -
Sat 17th: 843 * 47%
fat: 16.19g
|
protein: 27.38g
|
carbs: 142.80g
- -
Fri 16th: 1623 * 90%
fat: 79.23g
|
protein: 67.58g
|
carbs: 156.03g
- -
Thu 15th: 1619 * 90%
fat: 65.20g
|
protein: 82.78g
|
carbs: 172.74g
- -
Wed 14th: 1270 * 71%
fat: 51.60g
|
protein: 49.56g
|
carbs: 148.41g
- -
Tue 13th: 2079 * 116%
fat: 111.27g
|
protein: 73.92g
|
carbs: 189.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.