| February 2021 |
| Tue 9th: |
206 *
|
23%
|
fat: 0.30g |
| |
protein: 4.20g |
| |
carbs: 46.20g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
-
|
-
|
|
557*
|
-
|
| May 2019 |
| Tue 21st: |
640 *
|
71%
|
fat: 18.01g |
| |
protein: 26.17g |
| |
carbs: 90.43g |
|
492*
|
 148
|
| Mon 20th: |
573 *
|
64%
|
fat: 9.99g |
| |
protein: 20.59g |
| |
carbs: 98.03g |
|
-
|
-
|
| Sun 19th: |
679 *
|
62%
|
fat: 28.95g |
| |
protein: 27.81g |
| |
carbs: 75.98g |
|
621*
|
58
|
| Sat 18th: |
635 *
|
53%
|
fat: 18.77g |
| |
protein: 28.72g |
| |
carbs: 88.00g |
|
852*
|
 217
|
| Fri 17th: |
706 *
|
59%
|
fat: 35.85g |
| |
protein: 35.38g |
| |
carbs: 61.25g |
|
728*
|
22
|
| Thu 16th: |
1132 *
|
94%
|
fat: 76.21g |
| |
protein: 45.26g |
| |
carbs: 69.57g |
|
-
|
-
|
| Tue 14th: |
-
|
-
|
|
310*
|
-
|
| Mon 13th: |
652 *
|
54%
|
fat: 31.39g |
| |
protein: 10.83g |
| |
carbs: 79.86g |
|
-
|
-
|
| Sun 12th: |
592 *
|
49%
|
fat: 29.73g |
| |
protein: 35.58g |
| |
carbs: 51.18g |
|
-
|
-
|
| Sat 11th: |
1001 *
|
83%
|
fat: 38.23g |
| |
protein: 47.59g |
| |
carbs: 116.88g |
|
-
|
-
|
| Fri 10th: |
1124 *
|
94%
|
fat: 16.68g |
| |
protein: 37.85g |
| |
carbs: 211.33g |
|
-
|
-
|
| Thu 9th: |
1060 *
|
88%
|
fat: 33.07g |
| |
protein: 49.15g |
| |
carbs: 141.26g |
|
-
|
-
|
| Wed 8th: |
1099 *
|
92%
|
fat: 57.52g |
| |
protein: 29.05g |
| |
carbs: 124.49g |
|
-
|
-
|
| Tue 7th: |
919 *
|
77%
|
fat: 18.04g |
| |
protein: 39.31g |
| |
carbs: 149.76g |
|
375*
|
544
|
| Mon 6th: |
1144 *
|
95%
|
fat: 26.45g |
| |
protein: 55.50g |
| |
carbs: 170.91g |
|
64*
|
1080
|
| Fri 3rd: |
298 *
|
25%
|
fat: 7.76g |
| |
protein: 16.08g |
| |
carbs: 42.41g |
|
-
|
-
|
| Thu 2nd: |
431 *
|
36%
|
fat: 4.24g |
| |
protein: 22.05g |
| |
carbs: 73.58g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
1032 *
|
86%
|
fat: 43.51g |
| |
protein: 26.65g |
| |
carbs: 111.25g |
|
-
|
-
|
| Mon 22nd: |
1288 *
|
107%
|
fat: 56.90g |
| |
protein: 37.51g |
| |
carbs: 112.38g |
|
435*
|
853
|
