| August 2024 |
| Tue 27th: |
1750 *
|
117%
|
fat: 83.64g |
| |
protein: 90.76g |
| |
carbs: 154.56g |
|
-
|
-
|
| Mon 26th: |
1553 *
|
104%
|
fat: 47.97g |
| |
protein: 46.30g |
| |
carbs: 247.29g |
|
-
|
-
|
| Sun 25th: |
1419 *
|
95%
|
fat: 56.99g |
| |
protein: 82.21g |
| |
carbs: 144.99g |
|
-
|
-
|
| Sat 24th: |
1241 *
|
83%
|
fat: 64.63g |
| |
protein: 65.05g |
| |
carbs: 105.50g |
|
-
|
-
|
| Fri 23rd: |
1294 *
|
86%
|
fat: 47.39g |
| |
protein: 62.94g |
| |
carbs: 153.52g |
|
-
|
-
|
| Thu 22nd: |
872 *
|
58%
|
fat: 61.09g |
| |
protein: 20.95g |
| |
carbs: 59.82g |
|
-
|
-
|
| Wed 21st: |
1289 *
|
86%
|
fat: 28.54g |
| |
protein: 63.66g |
| |
carbs: 191.01g |
|
-
|
-
|
| Tue 20th: |
747 *
|
50%
|
fat: 23.14g |
| |
protein: 42.72g |
| |
carbs: 93.18g |
|
-
|
-
|
| Mon 19th: |
1318 *
|
88%
|
fat: 48.54g |
| |
protein: 51.58g |
| |
carbs: 170.84g |
|
345*
|
 973
|
| February 2020 |
| Wed 5th: |
952 *
|
63%
|
fat: 32.71g |
| |
protein: 50.67g |
| |
carbs: 111.07g |
|
-
|
-
|
| Tue 4th: |
1333 *
|
89%
|
fat: 74.97g |
| |
protein: 74.09g |
| |
carbs: 120.20g |
|
-
|
-
|
| Mon 3rd: |
1487 *
|
99%
|
fat: 60.67g |
| |
protein: 50.67g |
| |
carbs: 186.63g |
|
-
|
-
|
| Sun 2nd: |
1194 *
|
80%
|
fat: 50.33g |
| |
protein: 52.24g |
| |
carbs: 131.83g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1435 *
|
96%
|
fat: 80.64g |
| |
protein: 61.35g |
| |
carbs: 131.80g |
|
-
|
-
|
| Thu 30th: |
1364 *
|
91%
|
fat: 83.79g |
| |
protein: 50.44g |
| |
carbs: 116.79g |
|
-
|
-
|
| Wed 29th: |
1850 *
|
123%
|
fat: 130.55g |
| |
protein: 78.37g |
| |
carbs: 95.53g |
|
-
|
-
|
| Tue 28th: |
1643 *
|
110%
|
fat: 72.77g |
| |
protein: 73.87g |
| |
carbs: 173.20g |
|
-
|
-
|
| Mon 27th: |
1207 *
|
80%
|
fat: 81.26g |
| |
protein: 50.69g |
| |
carbs: 76.37g |
|
-
|
-
|
| Sun 26th: |
1255 *
|
84%
|
fat: 27.08g |
| |
protein: 72.50g |
| |
carbs: 184.90g |
|
-
|
-
|
| Sat 25th: |
1606 *
|
107%
|
fat: 46.84g |
| |
protein: 109.70g |
| |
carbs: 154.02g |
|
-
|
-
|
