| August 2022 |
| Thu 11th: |
1180 *
|
69%
|
fat: 50.71g |
| |
protein: 57.27g |
| |
carbs: 113.98g |
|
-
|
-
|
| Wed 10th: |
1181 *
|
69%
|
fat: 52.40g |
| |
protein: 59.40g |
| |
carbs: 121.30g |
|
1954*
|
 773
|
| October 2019 |
| Wed 16th: |
389 *
|
23%
|
fat: 37.66g |
| |
protein: 9.27g |
| |
carbs: 10.35g |
|
-
|
-
|
| Tue 15th: |
977 *
|
57%
|
fat: 38.71g |
| |
protein: 67.19g |
| |
carbs: 87.05g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
947 *
|
56%
|
fat: 39.21g |
| |
protein: 45.16g |
| |
carbs: 108.25g |
|
-
|
-
|
| Thu 5th: |
825 *
|
49%
|
fat: 32.54g |
| |
protein: 50.04g |
| |
carbs: 85.23g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
603 *
|
35%
|
fat: 17.24g |
| |
protein: 29.06g |
| |
carbs: 82.98g |
|
-
|
-
|
| Tue 6th: |
235 *
|
14%
|
fat: 3.88g |
| |
protein: 31.93g |
| |
carbs: 17.72g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
976 *
|
57%
|
fat: 26.99g |
| |
protein: 48.61g |
| |
carbs: 132.54g |
|
-
|
-
|
| Thu 25th: |
1082 *
|
64%
|
fat: 42.91g |
| |
protein: 66.93g |
| |
carbs: 101.07g |
|
-
|
-
|
| Wed 24th: |
919 *
|
54%
|
fat: 29.09g |
| |
protein: 41.28g |
| |
carbs: 116.88g |
|
-
|
-
|
| Wed 10th: |
1081 *
|
64%
|
fat: 26.07g |
| |
protein: 73.27g |
| |
carbs: 139.32g |
|
-
|
-
|
| Wed 3rd: |
1251 *
|
74%
|
fat: 50.73g |
| |
protein: 56.55g |
| |
carbs: 138.22g |
|
2030*
|
779
|
| June 2019 |
| Fri 28th: |
285 *
|
17%
|
fat: 6.92g |
| |
protein: 14.69g |
| |
carbs: 41.36g |
|
-
|
-
|
| Fri 21st: |
304 *
|
18%
|
fat: 8.94g |
| |
protein: 14.08g |
| |
carbs: 41.63g |
|
-
|
-
|
| Wed 19th: |
237 *
|
14%
|
fat: 4.45g |
| |
protein: 11.61g |
| |
carbs: 37.68g |
|
-
|
-
|
| Tue 18th: |
353 *
|
21%
|
fat: 7.12g |
| |
protein: 17.97g |
| |
carbs: 53.74g |
|
-
|
-
|
| Fri 14th: |
276 *
|
16%
|
fat: 7.60g |
| |
protein: 11.09g |
| |
carbs: 38.73g |
|
-
|
-
|
| Thu 13th: |
913 *
|
54%
|
fat: 31.22g |
| |
protein: 55.32g |
| |
carbs: 101.24g |
|
-
|
-
|
| Wed 12th: |
978 *
|
58%
|
fat: 20.68g |
| |
protein: 43.35g |
| |
carbs: 155.10g |
|
-
|
-
|
