| June 2017 |
| Thu 1st: |
635 *
|
29%
|
fat: 36.98g |
| |
protein: 41.79g |
| |
carbs: 38.31g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
1505 *
|
68%
|
fat: 106.59g |
| |
protein: 57.69g |
| |
carbs: 91.12g |
|
-
|
-
|
| Sun 28th: |
1588 *
|
72%
|
fat: 100.11g |
| |
protein: 100.27g |
| |
carbs: 76.78g |
|
-
|
-
|
| Tue 23rd: |
1024 *
|
47%
|
fat: 52.33g |
| |
protein: 84.53g |
| |
carbs: 57.30g |
|
-
|
-
|
| Sat 20th: |
1904 *
|
87%
|
fat: 146.71g |
| |
protein: 123.81g |
| |
carbs: 30.73g |
|
-
|
-
|
| Fri 19th: |
1530 *
|
70%
|
fat: 103.11g |
| |
protein: 129.10g |
| |
carbs: 31.06g |
|
-
|
-
|
| Thu 18th: |
1842 *
|
84%
|
fat: 148.94g |
| |
protein: 104.76g |
| |
carbs: 31.83g |
|
-
|
-
|
| Wed 17th: |
1786 *
|
81%
|
fat: 147.47g |
| |
protein: 95.59g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 16th: |
1943 *
|
88%
|
fat: 155.91g |
| |
protein: 110.50g |
| |
carbs: 45.16g |
|
-
|
-
|
| Mon 15th: |
2188 *
|
99%
|
fat: 175.78g |
| |
protein: 131.81g |
| |
carbs: 30.26g |
|
2265*
|
 77
|
| Sun 14th: |
2406 *
|
109%
|
fat: 82.88g |
| |
protein: 110.67g |
| |
carbs: 330.27g |
|
-
|
-
|
| Sat 13th: |
1055 *
|
48%
|
fat: 75.51g |
| |
protein: 63.67g |
| |
carbs: 43.99g |
|
2263*
|
1208
|
| Fri 12th: |
1387 *
|
63%
|
fat: 83.99g |
| |
protein: 85.73g |
| |
carbs: 75.67g |
|
2181*
|
794
|
| Thu 11th: |
973 *
|
44%
|
fat: 37.06g |
| |
protein: 59.13g |
| |
carbs: 105.87g |
|
2186*
|
1213
|
| Wed 10th: |
1241 *
|
56%
|
fat: 64.35g |
| |
protein: 49.20g |
| |
carbs: 119.70g |
|
2186*
|
945
|
| Tue 9th: |
1761 *
|
80%
|
fat: 76.39g |
| |
protein: 82.99g |
| |
carbs: 189.49g |
|
2303*
|
542
|
| Mon 8th: |
1150 *
|
52%
|
fat: 53.97g |
| |
protein: 40.96g |
| |
carbs: 130.72g |
|
2303*
|
1153
|
| May 2015 |
| Sun 24th: |
443 *
|
20%
|
fat: 18.95g |
| |
protein: 10.99g |
| |
carbs: 59.22g |
|
-
|
-
|
| Sat 23rd: |
460 *
|
21%
|
fat: 13.52g |
| |
protein: 21.09g |
| |
carbs: 66.36g |
|
-
|
-
|
