| July 2024 |
| Mon 8th: |
788 *
|
44%
|
fat: 29.28g |
| |
protein: 38.14g |
| |
carbs: 95.12g |
|
-
|
-
|
| Sun 7th: |
1000 *
|
56%
|
fat: 30.67g |
| |
protein: 27.28g |
| |
carbs: 151.83g |
|
-
|
-
|
| Sat 6th: |
1938 *
|
108%
|
fat: 104.00g |
| |
protein: 61.47g |
| |
carbs: 184.80g |
|
-
|
-
|
| Fri 5th: |
939 *
|
52%
|
fat: 31.86g |
| |
protein: 46.66g |
| |
carbs: 116.21g |
|
-
|
-
|
| Thu 4th: |
1372 *
|
76%
|
fat: 65.84g |
| |
protein: 46.81g |
| |
carbs: 147.18g |
|
2208*
|
 836
|
| Wed 3rd: |
1618 *
|
90%
|
fat: 39.17g |
| |
protein: 65.69g |
| |
carbs: 143.74g |
|
-
|
-
|
| Tue 2nd: |
1564 *
|
87%
|
fat: 69.87g |
| |
protein: 76.47g |
| |
carbs: 163.15g |
|
2157*
|
593
|
| Mon 1st: |
1288 *
|
72%
|
fat: 45.86g |
| |
protein: 66.78g |
| |
carbs: 104.25g |
|
2247*
|
959
|
| June 2024 |
| Sun 30th: |
1180 *
|
66%
|
fat: 65.66g |
| |
protein: 65.03g |
| |
carbs: 78.29g |
|
2264*
|
1084
|
| Sat 29th: |
973 *
|
54%
|
fat: 50.31g |
| |
protein: 43.61g |
| |
carbs: 88.09g |
|
2065*
|
1092
|
| Fri 28th: |
2349 *
|
130%
|
fat: 50.16g |
| |
protein: 106.03g |
| |
carbs: 195.65g |
|
2017*
|
 332
|
| Thu 27th: |
1352 *
|
75%
|
fat: 68.13g |
| |
protein: 67.77g |
| |
carbs: 114.27g |
|
-
|
-
|
| Wed 26th: |
1436 *
|
80%
|
fat: 72.11g |
| |
protein: 86.09g |
| |
carbs: 117.03g |
|
2178*
|
742
|
| Tue 25th: |
732 *
|
41%
|
fat: 30.40g |
| |
protein: 48.71g |
| |
carbs: 68.75g |
|
-
|
-
|
| Mon 24th: |
1314 *
|
73%
|
fat: 76.61g |
| |
protein: 64.48g |
| |
carbs: 96.34g |
|
-
|
-
|
| Sun 23rd: |
1032 *
|
57%
|
fat: 34.87g |
| |
protein: 41.46g |
| |
carbs: 142.66g |
|
2293*
|
1261
|
| Sat 22nd: |
1699 *
|
94%
|
fat: 52.27g |
| |
protein: 67.79g |
| |
carbs: 122.89g |
|
2351*
|
652
|
| Fri 21st: |
1179 *
|
66%
|
fat: 49.22g |
| |
protein: 50.86g |
| |
carbs: 138.46g |
|
2016*
|
837
|
| Thu 20th: |
1282 *
|
71%
|
fat: 83.39g |
| |
protein: 49.95g |
| |
carbs: 87.37g |
|
2104*
|
822
|
| Wed 19th: |
1615 *
|
90%
|
fat: 93.90g |
| |
protein: 69.45g |
| |
carbs: 126.49g |
|
2324*
|
709
|
