| June 2012 |
| Sun 3rd: |
341 *
|
17%
|
fat: 3.62g |
| |
protein: 33.63g |
| |
carbs: 43.52g |
|
-
|
-
|
| Sat 2nd: |
1117 *
|
56%
|
fat: 44.72g |
| |
protein: 66.01g |
| |
carbs: 128.32g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
1046 *
|
52%
|
fat: 23.23g |
| |
protein: 68.58g |
| |
carbs: 163.82g |
|
-
|
-
|
| Mon 14th: |
1156 *
|
58%
|
fat: 33.13g |
| |
protein: 82.68g |
| |
carbs: 136.35g |
|
-
|
-
|
| Thu 10th: |
491 *
|
25%
|
fat: 6.65g |
| |
protein: 41.00g |
| |
carbs: 74.07g |
|
-
|
-
|
| Mon 7th: |
936 *
|
47%
|
fat: 20.60g |
| |
protein: 59.50g |
| |
carbs: 131.28g |
|
-
|
-
|
| Sat 5th: |
136 *
|
7%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 2nd: |
1164 *
|
58%
|
fat: 27.79g |
| |
protein: 82.96g |
| |
carbs: 158.71g |
|
-
|
-
|
| Tue 1st: |
672 *
|
34%
|
fat: 12.79g |
| |
protein: 59.94g |
| |
carbs: 79.17g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
138 *
|
7%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 29th: |
940 *
|
47%
|
fat: 23.49g |
| |
protein: 68.85g |
| |
carbs: 129.16g |
|
-
|
-
|
| Sat 28th: |
1101 *
|
55%
|
fat: 24.27g |
| |
protein: 73.66g |
| |
carbs: 150.89g |
|
-
|
-
|
| Fri 27th: |
854 *
|
43%
|
fat: 23.36g |
| |
protein: 68.21g |
| |
carbs: 103.59g |
|
-
|
-
|
| Wed 25th: |
200 *
|
10%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 24th: |
915 *
|
46%
|
fat: 19.72g |
| |
protein: 76.36g |
| |
carbs: 111.44g |
|
-
|
-
|
| Mon 23rd: |
1210 *
|
60%
|
fat: 42.50g |
| |
protein: 103.87g |
| |
carbs: 116.10g |
|
-
|
-
|
| Sat 21st: |
150 *
|
8%
|
fat: 1.00g |
| |
protein: 35.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 20th: |
948 *
|
47%
|
fat: 35.35g |
| |
protein: 74.67g |
| |
carbs: 93.97g |
|
-
|
-
|
| Thu 19th: |
1173 *
|
59%
|
fat: 40.66g |
| |
protein: 84.17g |
| |
carbs: 129.64g |
|
-
|
-
|
| Sat 14th: |
369 *
|
18%
|
fat: 22.97g |
| |
protein: 18.59g |
| |
carbs: 22.38g |
|
-
|
-
|
