| January 2022 |
| Thu 27th: |
691 *
|
36%
|
fat: 39.78g |
| |
protein: 74.62g |
| |
carbs: 5.01g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
105 *
|
6%
|
fat: 0.50g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 14th: |
1015 *
|
53%
|
fat: 54.64g |
| |
protein: 107.08g |
| |
carbs: 18.61g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
17 *
|
1%
|
fat: 0.17g |
| |
protein: 0.64g |
| |
carbs: 5.41g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 8th: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 2nd: |
116 *
|
6%
|
fat: 0.82g |
| |
protein: 25.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2020 |
| September 2020 |
| Sun 13th: |
342 *
|
19%
|
fat: 19.83g |
| |
protein: 36.88g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 9th: |
199 *
|
11%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
54 *
|
3%
|
fat: 1.15g |
| |
protein: 2.18g |
| |
carbs: 9.48g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
162 *
|
9%
|
fat: 2.00g |
| |
protein: 6.20g |
| |
carbs: 28.20g |
|
-
|
-
|
| Tue 2nd: |
94 *
|
5%
|
fat: 1.12g |
| |
protein: 15.86g |
| |
carbs: 5.09g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
-
|
-
|
|
553*
|
-
|
| Wed 27th: |
-
|
-
|
|
385*
|
-
|
| Tue 26th: |
-
|
-
|
|
475*
|
-
|
| Mon 25th: |
-
|
-
|
|
507*
|
-
|
| Sun 24th: |
-
|
-
|
|
442*
|
-
|
| Sat 23rd: |
-
|
-
|
|
477*
|
-
|
| Fri 22nd: |
-
|
-
|
|
314*
|
-
|
| Thu 21st: |
-
|
-
|
|
321*
|
-
|
| Wed 20th: |
-
|
-
|
|
17*
|
-
|
| Tue 19th: |
-
|
-
|
|
16*
|
-
|
| Mon 18th: |
-
|
-
|
|
316*
|
-
|
| Sun 17th: |
-
|
-
|
|
225*
|
-
|
| Sat 16th: |
-
|
-
|
|
362*
|
-
|
| Fri 15th: |
-
|
-
|
|
156*
|
-
|
| Thu 14th: |
-
|
-
|
|
67*
|
-
|
| Wed 13th: |
-
|
-
|
|
39*
|
-
|
| Tue 12th: |
-
|
-
|
|
52*
|
-
|
| Mon 11th: |
-
|
-
|
|
22*
|
-
|
| Sun 10th: |
-
|
-
|
|
28*
|
-
|
| Sat 9th: |
-
|
-
|
|
34*
|
-
|
