Kathi666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 18th: 1537 * 102%
fat: 44.32g
|
protein: 86.12g
|
carbs: 191.57g
- -
Tue 17th: 1548 * 103%
fat: 64.46g
|
protein: 135.76g
|
carbs: 102.56g
- -
Thu 12th: 1269 * 85%
fat: 54.26g
|
protein: 80.44g
|
carbs: 108.77g
- -
Wed 11th: 1684 * 112%
fat: 65.17g
|
protein: 149.88g
|
carbs: 115.30g
- -
Tue 10th: 740 * 49%
fat: 24.14g
|
protein: 29.56g
|
carbs: 94.95g
- -
Thu 5th: 2055 * 137%
fat: 131.14g
|
protein: 93.68g
|
carbs: 123.11g
2943*  888
Tue 3rd: 1122 * 75%
fat: 51.87g
|
protein: 83.55g
|
carbs: 82.76g
- -
Mon 2nd: 1738 * 102%
fat: 72.90g
|
protein: 113.46g
|
carbs: 153.02g
- -
Sun 1st: 435 * 23%
fat: 25.30g
|
protein: 13.79g
|
carbs: 37.06g
- -
April 2016
Sat 30th: 1300 * 68%
fat: 75.53g
|
protein: 68.46g
|
carbs: 85.10g
- -
Fri 29th: 1908 * 100%
fat: 108.99g
|
protein: 74.98g
|
carbs: 146.71g
- -
Thu 28th: 1192 * 63%
fat: 49.83g
|
protein: 78.64g
|
carbs: 105.79g
- -
Wed 27th: 1630 * 86%
fat: 60.59g
|
protein: 127.79g
|
carbs: 129.66g
- -
Tue 26th: 1392 * 73%
fat: 51.66g
|
protein: 112.52g
|
carbs: 117.35g
2828*  1436
Mon 25th: 1944 102%
fat: 97.97g
|
protein: 116.40g
|
carbs: 149.50g
- -
Fri 22nd: 1239 * 56%
fat: 74.61g
|
protein: 84.64g
|
carbs: 62.20g
- -
Thu 21st: 1709 * 78%
fat: 84.77g
|
protein: 134.51g
|
carbs: 100.10g
2859*  1150
October 2015
Thu 8th: 1004 * 63%
fat: 42.36g
|
protein: 66.25g
|
carbs: 94.01g
- -
Mon 5th: 169 * 11%
fat: 0.52g
|
protein: 2.73g
|
carbs: 42.37g
- -
Fri 2nd: 327 * 20%
fat: 19.40g
|
protein: 14.80g
|
carbs: 23.00g
- -

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