| July 2024 |
| Mon 29th: |
1448 *
|
83%
|
fat: 72.71g |
| |
protein: 55.66g |
| |
carbs: 135.61g |
|
-
|
-
|
| Sun 28th: |
1380 *
|
79%
|
fat: 34.96g |
| |
protein: 33.51g |
| |
carbs: 238.51g |
|
-
|
-
|
| Sat 27th: |
670 *
|
38%
|
fat: 18.71g |
| |
protein: 25.66g |
| |
carbs: 101.11g |
|
-
|
-
|
| Fri 12th: |
878 *
|
50%
|
fat: 14.10g |
| |
protein: 7.10g |
| |
carbs: 184.30g |
|
-
|
-
|
| Tue 9th: |
636 *
|
36%
|
fat: 18.60g |
| |
protein: 16.40g |
| |
carbs: 98.88g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
2699 *
|
154%
|
fat: 118.20g |
| |
protein: 59.67g |
| |
carbs: 356.45g |
|
-
|
-
|
| Fri 3rd: |
753 *
|
43%
|
fat: 32.98g |
| |
protein: 33.27g |
| |
carbs: 80.85g |
|
-
|
-
|
| Thu 2nd: |
2242 *
|
128%
|
fat: 93.32g |
| |
protein: 62.81g |
| |
carbs: 299.62g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
455 *
|
26%
|
fat: 21.00g |
| |
protein: 17.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
796 *
|
45%
|
fat: 39.60g |
| |
protein: 32.00g |
| |
carbs: 77.80g |
|
-
|
-
|
| Wed 14th: |
1612 *
|
92%
|
fat: 68.70g |
| |
protein: 74.30g |
| |
carbs: 176.80g |
|
-
|
-
|
| Tue 13th: |
2227 *
|
127%
|
fat: 94.82g |
| |
protein: 114.94g |
| |
carbs: 228.29g |
|
-
|
-
|
| Mon 12th: |
1634 *
|
93%
|
fat: 55.50g |
| |
protein: 80.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Thu 8th: |
343 *
|
20%
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 4th: |
514 *
|
29%
|
fat: 33.60g |
| |
protein: 12.00g |
| |
carbs: 40.80g |
|
-
|
-
|
| Fri 2nd: |
1011 *
|
58%
|
fat: 52.54g |
| |
protein: 34.54g |
| |
carbs: 99.21g |
|
-
|
-
|
| Thu 1st: |
1305 *
|
74%
|
fat: 42.14g |
| |
protein: 68.98g |
| |
carbs: 162.62g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1336 *
|
76%
|
fat: 52.70g |
| |
protein: 51.20g |
| |
carbs: 163.20g |
|
-
|
-
|
| Tue 30th: |
895 *
|
51%
|
fat: 24.50g |
| |
protein: 45.00g |
| |
carbs: 122.50g |
|
-
|
-
|
| Mon 29th: |
1915 *
|
109%
|
fat: 76.47g |
| |
protein: 77.68g |
| |
carbs: 225.43g |
|
-
|
-
|
