| September 2024 |
| Tue 10th: |
150 *
|
8%
|
fat: 8.19g |
| |
protein: 2.05g |
| |
carbs: 20.16g |
|
-
|
-
|
| Sun 1st: |
46 *
|
2%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| August 2024 |
| Sun 25th: |
130 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 21st: |
1424 *
|
71%
|
fat: 61.68g |
| |
protein: 59.93g |
| |
carbs: 163.92g |
|
-
|
-
|
| Mon 19th: |
829 *
|
41%
|
fat: 39.49g |
| |
protein: 32.14g |
| |
carbs: 85.27g |
|
-
|
-
|
| Fri 16th: |
548 *
|
27%
|
fat: 23.25g |
| |
protein: 9.50g |
| |
carbs: 75.25g |
|
-
|
-
|
| Thu 15th: |
123 *
|
6%
|
fat: 1.69g |
| |
protein: 4.60g |
| |
carbs: 27.20g |
|
-
|
-
|
| Wed 14th: |
1673 *
|
84%
|
fat: 102.00g |
| |
protein: 57.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 5th: |
493 *
|
25%
|
fat: 19.58g |
| |
protein: 30.33g |
| |
carbs: 49.99g |
|
-
|
-
|
| Sun 4th: |
800 *
|
40%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 2nd: |
430 *
|
22%
|
fat: 11.00g |
| |
protein: 30.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
61 *
|
3%
|
fat: 0.39g |
| |
protein: 1.43g |
| |
carbs: 14.98g |
|
-
|
-
|
| Thu 25th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 24th: |
1285 *
|
64%
|
fat: 64.06g |
| |
protein: 63.26g |
| |
carbs: 116.76g |
|
-
|
-
|
| Tue 23rd: |
310 *
|
16%
|
fat: 19.00g |
| |
protein: 1.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 10th: |
129 *
|
6%
|
fat: 4.68g |
| |
protein: 1.62g |
| |
carbs: 21.26g |
|
-
|
-
|
| Tue 2nd: |
416 *
|
21%
|
fat: 22.42g |
| |
protein: 9.31g |
| |
carbs: 46.34g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
741 *
|
37%
|
fat: 26.12g |
| |
protein: 22.01g |
| |
carbs: 107.85g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
970 *
|
48%
|
fat: 54.00g |
| |
protein: 27.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 12th: |
370 *
|
18%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
