| June 2019 |
| Thu 13th: |
1802 *
|
120%
|
fat: 49.88g |
| |
protein: 68.07g |
| |
carbs: 278.96g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
-
|
-
|
|
1796*
|
-
|
| Tue 10th: |
2330 *
|
155%
|
fat: 67.73g |
| |
protein: 78.62g |
| |
carbs: 342.13g |
|
1835*
|
 495
|
| Mon 9th: |
1514 *
|
101%
|
fat: 18.62g |
| |
protein: 54.87g |
| |
carbs: 301.05g |
|
1911*
|
 397
|
| June 2018 |
| Sun 17th: |
265 *
|
18%
|
fat: 17.63g |
| |
protein: 24.63g |
| |
carbs: 0.49g |
|
-
|
-
|
| Fri 15th: |
404 *
|
27%
|
fat: 8.30g |
| |
protein: 9.55g |
| |
carbs: 72.55g |
|
-
|
-
|
| Thu 14th: |
1689 *
|
113%
|
fat: 75.13g |
| |
protein: 77.98g |
| |
carbs: 169.14g |
|
-
|
-
|
| Wed 13th: |
2342 *
|
156%
|
fat: 69.55g |
| |
protein: 82.31g |
| |
carbs: 230.95g |
|
-
|
-
|
| Tue 12th: |
1631 *
|
109%
|
fat: 51.49g |
| |
protein: 73.73g |
| |
carbs: 227.01g |
|
-
|
-
|
| Mon 11th: |
1019 *
|
68%
|
fat: 29.14g |
| |
protein: 31.89g |
| |
carbs: 159.60g |
|
-
|
-
|
| Sun 10th: |
2711 *
|
181%
|
fat: 96.53g |
| |
protein: 95.15g |
| |
carbs: 356.89g |
|
-
|
-
|
| Sat 9th: |
2051 *
|
137%
|
fat: 46.24g |
| |
protein: 64.02g |
| |
carbs: 334.93g |
|
1850*
|
201
|
| Fri 8th: |
1689 *
|
113%
|
fat: 42.51g |
| |
protein: 56.39g |
| |
carbs: 265.13g |
|
-
|
-
|
| Thu 7th: |
1176 *
|
78%
|
fat: 22.64g |
| |
protein: 60.32g |
| |
carbs: 181.39g |
|
-
|
-
|
| Wed 6th: |
2704 *
|
180%
|
fat: 67.91g |
| |
protein: 92.45g |
| |
carbs: 432.42g |
|
1538*
|
1166
|
| May 2015 |
| Fri 15th: |
1457 *
|
97%
|
fat: 39.01g |
| |
protein: 92.72g |
| |
carbs: 134.72g |
|
1731*
|
274
|
| Thu 14th: |
795 *
|
53%
|
fat: 7.78g |
| |
protein: 24.58g |
| |
carbs: 107.90g |
|
1731*
|
936
|
