Ades 85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 231 * 13%
fat: 9.40g
|
protein: 11.83g
|
carbs: 27.25g
- -
Sat 16th: 384 * 21%
fat: 10.97g
|
protein: 20.73g
|
carbs: 56.09g
- -
Fri 15th: 183 * 10%
fat: 10.43g
|
protein: 4.37g
|
carbs: 18.24g
- -
Thu 14th: 1178 65%
fat: 62.21g
|
protein: 48.09g
|
carbs: 121.64g
- -

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