AlanS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 17th: 769 30%
fat: 13.32g
|
protein: 30.32g
|
carbs: 134.17g
- -
Fri 13th: 1424 55%
fat: 60.58g
|
protein: 63.62g
|
carbs: 156.50g
- -
Thu 12th: 2521 97%
fat: 58.81g
|
protein: 99.31g
|
carbs: 403.30g
- -
Wed 11th: 1372 53%
fat: 33.98g
|
protein: 44.81g
|
carbs: 227.89g
- -

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