| November 2023 |
| Tue 14th: |
468 *
|
13%
|
fat: 19.80g |
| |
protein: 72.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
1506 *
|
43%
|
fat: 71.61g |
| |
protein: 190.33g |
| |
carbs: 11.58g |
|
-
|
-
|
| Thu 9th: |
1111 *
|
32%
|
fat: 34.09g |
| |
protein: 187.28g |
| |
carbs: 0.86g |
|
-
|
-
|
| Wed 8th: |
2514 *
|
72%
|
fat: 161.60g |
| |
protein: 244.81g |
| |
carbs: 2.57g |
|
-
|
-
|
| Tue 7th: |
2901 *
|
83%
|
fat: 296.86g |
| |
protein: 52.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 6th: |
1556 *
|
44%
|
fat: 128.02g |
| |
protein: 98.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
592 *
|
17%
|
fat: 25.02g |
| |
protein: 91.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
678 *
|
19%
|
fat: 34.38g |
| |
protein: 85.23g |
| |
carbs: 1.62g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
514 *
|
15%
|
fat: 34.79g |
| |
protein: 44.03g |
| |
carbs: 2.70g |
|
-
|
-
|
| Wed 26th: |
2164 *
|
62%
|
fat: 127.04g |
| |
protein: 234.72g |
| |
carbs: 1.16g |
|
-
|
-
|
| Tue 25th: |
1198 *
|
34%
|
fat: 54.85g |
| |
protein: 168.98g |
| |
carbs: 3.46g |
|
-
|
-
|
| Mon 24th: |
988 *
|
28%
|
fat: 54.12g |
| |
protein: 115.88g |
| |
carbs: 5.77g |
|
-
|
-
|
| Wed 19th: |
695 *
|
20%
|
fat: 23.01g |
| |
protein: 114.05g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 18th: |
1432 *
|
41%
|
fat: 109.75g |
| |
protein: 103.10g |
| |
carbs: 0.45g |
|
-
|
-
|
| Mon 17th: |
1768 *
|
51%
|
fat: 114.06g |
| |
protein: 155.56g |
| |
carbs: 15.02g |
|
-
|
-
|
| Thu 13th: |
1057 *
|
30%
|
fat: 43.67g |
| |
protein: 154.44g |
| |
carbs: 7.72g |
|
-
|
-
|
| Tue 11th: |
586 *
|
17%
|
fat: 16.79g |
| |
protein: 101.10g |
| |
carbs: 0.53g |
|
-
|
-
|
| Tue 4th: |
681 *
|
19%
|
fat: 29.45g |
| |
protein: 102.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
768 *
|
22%
|
fat: 44.01g |
| |
protein: 75.87g |
| |
carbs: 8.76g |
|
-
|
-
|
| Thu 30th: |
1334 *
|
38%
|
fat: 90.03g |
| |
protein: 125.29g |
| |
carbs: 1.16g |
|
-
|
-
|
