| August 2016 |
| Wed 3rd: |
669 *
|
21%
|
fat: 25.75g |
| |
protein: 63.79g |
| |
carbs: 45.88g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
280 *
|
9%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
2868 *
|
90%
|
fat: 91.75g |
| |
protein: 171.45g |
| |
carbs: 337.94g |
|
-
|
-
|
| Fri 11th: |
3347 *
|
105%
|
fat: 87.12g |
| |
protein: 249.95g |
| |
carbs: 404.04g |
|
-
|
-
|
| Thu 10th: |
3336 *
|
104%
|
fat: 112.29g |
| |
protein: 266.56g |
| |
carbs: 318.17g |
|
-
|
-
|
| Wed 9th: |
2749 *
|
86%
|
fat: 67.06g |
| |
protein: 186.67g |
| |
carbs: 358.87g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
1636 *
|
50%
|
fat: 48.36g |
| |
protein: 204.79g |
| |
carbs: 91.18g |
|
-
|
-
|
| Tue 10th: |
2351 *
|
71%
|
fat: 85.91g |
| |
protein: 199.00g |
| |
carbs: 205.68g |
|
-
|
-
|
| Mon 9th: |
2638 *
|
80%
|
fat: 91.32g |
| |
protein: 193.50g |
| |
carbs: 268.46g |
|
-
|
-
|
| October 2015 |
| Sun 18th: |
1276 *
|
39%
|
fat: 18.79g |
| |
protein: 147.79g |
| |
carbs: 127.25g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
908 *
|
28%
|
fat: 35.83g |
| |
protein: 75.96g |
| |
carbs: 69.83g |
|
-
|
-
|
| Sun 16th: |
839 *
|
25%
|
fat: 27.19g |
| |
protein: 47.60g |
| |
carbs: 107.42g |
|
-
|
-
|
| Wed 5th: |
862 *
|
26%
|
fat: 30.02g |
| |
protein: 62.39g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 4th: |
840 *
|
25%
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
628 *
|
19%
|
fat: 21.51g |
| |
protein: 77.48g |
| |
carbs: 27.86g |
|
-
|
-
|
| June 2015 |
| Tue 16th: |
676 *
|
20%
|
fat: 20.40g |
| |
protein: 69.89g |
| |
carbs: 45.85g |
|
-
|
-
|
| Mon 15th: |
760 *
|
23%
|
fat: 23.03g |
| |
protein: 40.92g |
| |
carbs: 99.41g |
|
-
|
-
|
| Sun 14th: |
1993 *
|
60%
|
fat: 64.23g |
| |
protein: 256.60g |
| |
carbs: 101.94g |
|
3255*
|
 1262
|
| Sat 13th: |
1729 *
|
52%
|
fat: 68.54g |
| |
protein: 139.54g |
| |
carbs: 148.35g |
|
2909*
|
1180
|
| Thu 11th: |
1863 *
|
56%
|
fat: 81.70g |
| |
protein: 141.05g |
| |
carbs: 148.13g |
|
-
|
-
|
