| August 2024 |
| Sun 11th: |
898 *
|
45%
|
fat: 22.54g |
| |
protein: 39.38g |
| |
carbs: 136.28g |
|
-
|
-
|
| Sun 4th: |
1410 *
|
70%
|
fat: 65.00g |
| |
protein: 39.66g |
| |
carbs: 159.43g |
|
-
|
-
|
| Fri 2nd: |
1602 *
|
80%
|
fat: 102.75g |
| |
protein: 65.15g |
| |
carbs: 109.91g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1742 *
|
87%
|
fat: 61.15g |
| |
protein: 93.49g |
| |
carbs: 155.41g |
|
-
|
-
|
| Tue 30th: |
742 *
|
37%
|
fat: 25.75g |
| |
protein: 33.74g |
| |
carbs: 96.13g |
|
-
|
-
|
| Mon 29th: |
1191 *
|
60%
|
fat: 44.73g |
| |
protein: 67.25g |
| |
carbs: 123.96g |
|
-
|
-
|
| Sun 28th: |
1190 *
|
60%
|
fat: 44.98g |
| |
protein: 81.68g |
| |
carbs: 118.29g |
|
-
|
-
|
| Sat 27th: |
1482 *
|
74%
|
fat: 56.59g |
| |
protein: 70.92g |
| |
carbs: 169.19g |
|
-
|
-
|
| Fri 26th: |
1242 *
|
62%
|
fat: 62.05g |
| |
protein: 48.10g |
| |
carbs: 106.71g |
|
-
|
-
|
| Tue 23rd: |
1168 *
|
58%
|
fat: 46.51g |
| |
protein: 84.26g |
| |
carbs: 104.01g |
|
-
|
-
|
| Mon 22nd: |
1544 *
|
77%
|
fat: 57.68g |
| |
protein: 57.33g |
| |
carbs: 134.28g |
|
-
|
-
|
| Sun 21st: |
1237 *
|
62%
|
fat: 57.20g |
| |
protein: 36.13g |
| |
carbs: 143.06g |
|
-
|
-
|
| Fri 19th: |
1136 *
|
57%
|
fat: 47.85g |
| |
protein: 40.57g |
| |
carbs: 109.60g |
|
-
|
-
|
| Thu 18th: |
690 *
|
34%
|
fat: 38.75g |
| |
protein: 32.18g |
| |
carbs: 58.54g |
|
-
|
-
|
| Wed 17th: |
1024 *
|
51%
|
fat: 39.06g |
| |
protein: 65.22g |
| |
carbs: 103.76g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1093 *
|
55%
|
fat: 58.08g |
| |
protein: 19.72g |
| |
carbs: 93.19g |
|
-
|
-
|
| Mon 25th: |
1207 *
|
60%
|
fat: 66.87g |
| |
protein: 65.00g |
| |
carbs: 86.02g |
|
-
|
-
|
| Tue 5th: |
1036 *
|
52%
|
fat: 45.67g |
| |
protein: 60.96g |
| |
carbs: 91.29g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
883 *
|
44%
|
fat: 33.06g |
| |
protein: 37.32g |
| |
carbs: 106.21g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
1132 *
|
57%
|
fat: 33.42g |
| |
protein: 30.79g |
| |
carbs: 176.30g |
|
-
|
-
|
