| August 2024 |
| Thu 1st: |
268 *
|
15%
|
fat: 7.20g |
| |
protein: 5.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1516 *
|
84%
|
fat: 53.09g |
| |
protein: 103.56g |
| |
carbs: 155.68g |
|
1953*
|
 437
|
| Fri 19th: |
1435 *
|
80%
|
fat: 45.79g |
| |
protein: 71.17g |
| |
carbs: 176.17g |
|
1975*
|
540
|
| Wed 17th: |
1597 *
|
89%
|
fat: 61.44g |
| |
protein: 93.61g |
| |
carbs: 156.17g |
|
1984*
|
387
|
| Mon 15th: |
1513 *
|
84%
|
fat: 54.41g |
| |
protein: 61.90g |
| |
carbs: 181.48g |
|
1975*
|
462
|
| Wed 10th: |
1750 *
|
97%
|
fat: 61.42g |
| |
protein: 83.48g |
| |
carbs: 208.25g |
|
1984*
|
234
|
| Tue 9th: |
1109 *
|
62%
|
fat: 39.99g |
| |
protein: 70.11g |
| |
carbs: 113.40g |
|
2010*
|
901
|
| Thu 4th: |
1512 *
|
84%
|
fat: 57.28g |
| |
protein: 126.96g |
| |
carbs: 124.95g |
|
2001*
|
489
|
