| September 2013 |
| Wed 18th: |
1559 *
|
104%
|
fat: 39.18g |
| |
protein: 94.23g |
| |
carbs: 219.42g |
|
-
|
-
|
| Tue 17th: |
1393 *
|
93%
|
fat: 47.64g |
| |
protein: 92.37g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 16th: |
1085 *
|
72%
|
fat: 43.04g |
| |
protein: 69.18g |
| |
carbs: 114.30g |
|
-
|
-
|
| Fri 13th: |
939 *
|
63%
|
fat: 19.15g |
| |
protein: 72.42g |
| |
carbs: 123.94g |
|
-
|
-
|
| Thu 12th: |
2644 *
|
176%
|
fat: 105.90g |
| |
protein: 140.93g |
| |
carbs: 283.19g |
|
-
|
-
|
| Wed 11th: |
2273 *
|
152%
|
fat: 97.06g |
| |
protein: 100.87g |
| |
carbs: 237.74g |
|
-
|
-
|
| Tue 10th: |
1724 *
|
115%
|
fat: 76.38g |
| |
protein: 105.72g |
| |
carbs: 166.07g |
|
-
|
-
|
| August 2013 |
| Fri 2nd: |
1014 *
|
68%
|
fat: 40.32g |
| |
protein: 60.93g |
| |
carbs: 108.64g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
680 *
|
45%
|
fat: 36.00g |
| |
protein: 10.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 30th: |
1667 *
|
111%
|
fat: 45.63g |
| |
protein: 106.55g |
| |
carbs: 233.57g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
172 *
|
11%
|
fat: 3.72g |
| |
protein: 32.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
405 *
|
27%
|
fat: 9.74g |
| |
protein: 14.32g |
| |
carbs: 64.74g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1272 *
|
85%
|
fat: 16.01g |
| |
protein: 47.48g |
| |
carbs: 200.70g |
|
-
|
-
|
| Sat 30th: |
1429 *
|
95%
|
fat: 40.34g |
| |
protein: 63.47g |
| |
carbs: 208.66g |
|
-
|
-
|
| Fri 29th: |
1281
|
85%
|
fat: 52.83g |
| |
protein: 56.88g |
| |
carbs: 168.96g |
|
2353
|
 1072
|
| Thu 28th: |
1512 *
|
101%
|
fat: 61.04g |
| |
protein: 60.16g |
| |
carbs: 198.06g |
|
2353
|
841
|
| Wed 27th: |
1244 *
|
83%
|
fat: 48.16g |
| |
protein: 57.00g |
| |
carbs: 153.61g |
|
2353
|
1109
|
| Tue 26th: |
1486 *
|
99%
|
fat: 66.98g |
| |
protein: 68.62g |
| |
carbs: 161.84g |
|
2353
|
867
|
| Mon 25th: |
1329 *
|
89%
|
fat: 52.48g |
| |
protein: 68.68g |
| |
carbs: 165.05g |
|
2408
|
1079
|
