| July 2024 |
| Wed 17th: |
1237 *
|
88%
|
fat: 52.44g |
| |
protein: 44.49g |
| |
carbs: 169.30g |
|
1708*
|
 471
|
| Tue 16th: |
789 *
|
56%
|
fat: 39.82g |
| |
protein: 17.15g |
| |
carbs: 104.89g |
|
1747*
|
958
|
| Mon 15th: |
1200 *
|
86%
|
fat: 49.95g |
| |
protein: 49.12g |
| |
carbs: 152.80g |
|
1836*
|
636
|
| Sun 14th: |
1090
|
78%
|
fat: 37.95g |
| |
protein: 44.46g |
| |
carbs: 158.93g |
|
1666*
|
576
|
| Sat 13th: |
758 *
|
54%
|
fat: 33.22g |
| |
protein: 18.10g |
| |
carbs: 110.84g |
|
1694*
|
936
|
| Fri 12th: |
495 *
|
35%
|
fat: 13.27g |
| |
protein: 17.69g |
| |
carbs: 85.75g |
|
1971*
|
1476
|
| Tue 9th: |
1126 *
|
80%
|
fat: 53.80g |
| |
protein: 40.02g |
| |
carbs: 140.10g |
|
1780*
|
654
|
| Mon 8th: |
1273 *
|
91%
|
fat: 63.68g |
| |
protein: 56.07g |
| |
carbs: 140.48g |
|
1846*
|
573
|
| Sun 7th: |
1365 *
|
98%
|
fat: 63.96g |
| |
protein: 49.55g |
| |
carbs: 162.81g |
|
1762*
|
397
|
| Fri 5th: |
1427 *
|
102%
|
fat: 77.00g |
| |
protein: 55.32g |
| |
carbs: 150.58g |
|
1913*
|
486
|
| Thu 4th: |
1338 *
|
96%
|
fat: 56.05g |
| |
protein: 41.56g |
| |
carbs: 144.63g |
|
1804*
|
466
|
| Wed 3rd: |
1415 *
|
101%
|
fat: 56.73g |
| |
protein: 37.38g |
| |
carbs: 211.16g |
|
1793*
|
378
|
| Tue 2nd: |
1417 *
|
101%
|
fat: 78.07g |
| |
protein: 55.11g |
| |
carbs: 150.34g |
|
1766*
|
349
|
| Mon 1st: |
1405 *
|
100%
|
fat: 68.01g |
| |
protein: 66.68g |
| |
carbs: 146.53g |
|
1877*
|
472
|
| June 2024 |
| Sun 30th: |
1047 *
|
75%
|
fat: 49.02g |
| |
protein: 36.59g |
| |
carbs: 132.16g |
|
1791*
|
744
|
| Sat 29th: |
1220
|
87%
|
fat: 44.23g |
| |
protein: 55.10g |
| |
carbs: 150.67g |
|
1982*
|
762
|
| Fri 28th: |
1289 *
|
92%
|
fat: 43.38g |
| |
protein: 42.65g |
| |
carbs: 175.80g |
|
2017*
|
728
|
| Tue 25th: |
1401 *
|
100%
|
fat: 69.97g |
| |
protein: 55.97g |
| |
carbs: 163.65g |
|
1823*
|
422
|
| Thu 20th: |
370 *
|
26%
|
fat: 8.00g |
| |
protein: 5.40g |
| |
carbs: 77.52g |
|
1857*
|
1487
|
| Wed 19th: |
1128 *
|
81%
|
fat: 55.65g |
| |
protein: 30.42g |
| |
carbs: 139.90g |
|
1752*
|
624
|
