| July 2024 |
| Thu 11th: |
503 *
|
28%
|
fat: 9.95g |
| |
protein: 38.10g |
| |
carbs: 67.03g |
|
-
|
-
|
| Wed 10th: |
2877 *
|
160%
|
fat: 91.11g |
| |
protein: 118.39g |
| |
carbs: 242.69g |
|
-
|
-
|
| Tue 9th: |
1315 *
|
73%
|
fat: 42.65g |
| |
protein: 78.04g |
| |
carbs: 159.37g |
|
-
|
-
|
| Mon 8th: |
1399 *
|
78%
|
fat: 26.63g |
| |
protein: 91.83g |
| |
carbs: 204.47g |
|
-
|
-
|
| Sun 7th: |
1661 *
|
92%
|
fat: 45.18g |
| |
protein: 94.78g |
| |
carbs: 209.81g |
|
-
|
-
|
| Sat 6th: |
1109 *
|
62%
|
fat: 32.69g |
| |
protein: 51.70g |
| |
carbs: 118.45g |
|
-
|
-
|
| Fri 5th: |
960 *
|
53%
|
fat: 35.81g |
| |
protein: 42.44g |
| |
carbs: 93.14g |
|
-
|
-
|
| Thu 4th: |
1091 *
|
61%
|
fat: 18.14g |
| |
protein: 45.60g |
| |
carbs: 107.76g |
|
-
|
-
|
| Wed 3rd: |
3065 *
|
170%
|
fat: 91.41g |
| |
protein: 114.35g |
| |
carbs: 327.30g |
|
-
|
-
|
| Tue 2nd: |
1850 *
|
103%
|
fat: 68.69g |
| |
protein: 98.80g |
| |
carbs: 117.32g |
|
-
|
-
|
| Mon 1st: |
2958 *
|
164%
|
fat: 78.13g |
| |
protein: 95.87g |
| |
carbs: 192.44g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1778 *
|
99%
|
fat: 38.83g |
| |
protein: 94.42g |
| |
carbs: 255.23g |
|
-
|
-
|
| Sat 29th: |
1875 *
|
104%
|
fat: 60.35g |
| |
protein: 108.10g |
| |
carbs: 181.23g |
|
-
|
-
|
| Fri 28th: |
1641 *
|
91%
|
fat: 55.47g |
| |
protein: 52.85g |
| |
carbs: 178.08g |
|
-
|
-
|
| Thu 27th: |
668 *
|
37%
|
fat: 14.46g |
| |
protein: 68.74g |
| |
carbs: 24.85g |
|
-
|
-
|
| Wed 26th: |
1717 *
|
95%
|
fat: 44.79g |
| |
protein: 63.20g |
| |
carbs: 225.01g |
|
-
|
-
|
| Tue 25th: |
1004 *
|
56%
|
fat: 26.32g |
| |
protein: 57.24g |
| |
carbs: 134.07g |
|
-
|
-
|
| Mon 24th: |
1016 *
|
56%
|
fat: 20.70g |
| |
protein: 59.91g |
| |
carbs: 105.84g |
|
-
|
-
|
| Sun 23rd: |
1443 *
|
80%
|
fat: 49.67g |
| |
protein: 61.30g |
| |
carbs: 165.03g |
|
-
|
-
|
| Sat 22nd: |
1385 *
|
77%
|
fat: 73.50g |
| |
protein: 71.87g |
| |
carbs: 106.96g |
|
-
|
-
|
