| Daily Average: |
Exercise: 3504kcal |
|
Food: 1936kcal |
(Fat: 69.54g, Protein: 92.11g, Carbs: 206.67g) |
| Monthly Total: |
Exercise: 3504kcal |
|
Food: 21298kcal |
(Fat: 764.93g, Protein: 1013.16g, Carbs: 2273.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
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5
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6
|
7
|
8
 |
Net -334 |
|
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9
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10
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11
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12
|
13
|
14
|
15
|
|
16
|
17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
108%
|
of RDI*
(1936 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
|
|
* Based on Geordie Fat Boy's RDI of 1800 calories (03 Jan 20)
|
