| January 2024 |
| Sat 13th: |
847 *
|
85%
|
fat: 59.75g |
| |
protein: 68.33g |
| |
carbs: 4.97g |
|
-
|
-
|
| Wed 10th: |
229 *
|
23%
|
fat: 15.52g |
| |
protein: 18.46g |
| |
carbs: 2.92g |
|
-
|
-
|
| Tue 9th: |
217 *
|
22%
|
fat: 15.65g |
| |
protein: 15.41g |
| |
carbs: 2.79g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
166 *
|
17%
|
fat: 9.10g |
| |
protein: 9.63g |
| |
carbs: 12.49g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
417 *
|
83%
|
fat: 19.94g |
| |
protein: 38.44g |
| |
carbs: 20.61g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
172 *
|
34%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 23rd: |
54 *
|
11%
|
fat: 0.00g |
| |
protein: 10.30g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 21st: |
565 *
|
113%
|
fat: 23.01g |
| |
protein: 48.99g |
| |
carbs: 45.55g |
|
-
|
-
|
| Fri 20th: |
505 *
|
101%
|
fat: 15.82g |
| |
protein: 61.88g |
| |
carbs: 36.06g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
68 *
|
14%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
951 *
|
190%
|
fat: 68.28g |
| |
protein: 46.97g |
| |
carbs: 35.96g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
343 *
|
69%
|
fat: 7.19g |
| |
protein: 56.83g |
| |
carbs: 11.38g |
|
1765*
|
 1422
|
| Wed 13th: |
327
|
65%
|
fat: 7.09g |
| |
protein: 54.30g |
| |
carbs: 9.79g |
|
1858*
|
1531
|
| Tue 12th: |
362 *
|
72%
|
fat: 5.07g |
| |
protein: 60.25g |
| |
carbs: 13.79g |
|
1606*
|
1244
|
| Sun 10th: |
545 *
|
68%
|
fat: 17.81g |
| |
protein: 74.60g |
| |
carbs: 19.18g |
|
1763*
|
1218
|
| Sat 9th: |
341 *
|
43%
|
fat: 13.56g |
| |
protein: 38.11g |
| |
carbs: 16.89g |
|
-
|
-
|
