| August 2023 |
| Mon 21st: |
1582 *
|
93%
|
fat: 51.26g |
| |
protein: 104.84g |
| |
carbs: 177.05g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
446 *
|
39%
|
fat: 11.31g |
| |
protein: 41.52g |
| |
carbs: 44.56g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
58 *
|
5%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
-
|
-
|
| Thu 13th: |
913 *
|
80%
|
fat: 32.55g |
| |
protein: 47.65g |
| |
carbs: 105.95g |
|
-
|
-
|
| Sat 8th: |
1122 *
|
99%
|
fat: 49.12g |
| |
protein: 61.90g |
| |
carbs: 107.56g |
|
-
|
-
|
| Fri 7th: |
929 *
|
82%
|
fat: 26.63g |
| |
protein: 57.96g |
| |
carbs: 113.10g |
|
-
|
-
|
| Tue 4th: |
806 *
|
71%
|
fat: 31.37g |
| |
protein: 53.31g |
| |
carbs: 77.28g |
|
-
|
-
|
| Mon 3rd: |
1169 *
|
103%
|
fat: 45.74g |
| |
protein: 55.33g |
| |
carbs: 134.84g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1081 *
|
95%
|
fat: 46.04g |
| |
protein: 56.79g |
| |
carbs: 112.65g |
|
-
|
-
|
| Thu 29th: |
1336 *
|
117%
|
fat: 49.69g |
| |
protein: 69.86g |
| |
carbs: 153.98g |
|
-
|
-
|
| Wed 28th: |
1067 *
|
94%
|
fat: 38.47g |
| |
protein: 44.21g |
| |
carbs: 141.35g |
|
-
|
-
|
| Tue 27th: |
364 *
|
32%
|
fat: 17.65g |
| |
protein: 31.11g |
| |
carbs: 19.15g |
|
-
|
-
|
| Tue 20th: |
916 *
|
80%
|
fat: 34.56g |
| |
protein: 62.56g |
| |
carbs: 85.44g |
|
3594*
|
 2678
|
| March 2021 |
| Thu 25th: |
811 *
|
71%
|
fat: 23.28g |
| |
protein: 46.82g |
| |
carbs: 103.42g |
|
-
|
-
|
| Wed 24th: |
1150 *
|
101%
|
fat: 50.78g |
| |
protein: 38.55g |
| |
carbs: 139.47g |
|
-
|
-
|
| Tue 23rd: |
1367 *
|
99%
|
fat: 40.02g |
| |
protein: 88.86g |
| |
carbs: 162.98g |
|
2877*
|
1510
|
| April 2020 |
| Mon 27th: |
857 *
|
95%
|
fat: 34.48g |
| |
protein: 70.22g |
| |
carbs: 65.28g |
|
-
|
-
|
