| April 2024 |
| Sat 6th: |
536 *
|
38%
|
fat: 11.60g |
| |
protein: 38.92g |
| |
carbs: 67.90g |
|
-
|
-
|
| Fri 5th: |
1119 *
|
80%
|
fat: 46.71g |
| |
protein: 88.04g |
| |
carbs: 82.03g |
|
-
|
-
|
| Thu 4th: |
1198 *
|
86%
|
fat: 37.05g |
| |
protein: 118.68g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 3rd: |
958 *
|
68%
|
fat: 28.64g |
| |
protein: 110.91g |
| |
carbs: 64.47g |
|
-
|
-
|
| Tue 2nd: |
1366 *
|
98%
|
fat: 40.12g |
| |
protein: 132.67g |
| |
carbs: 117.68g |
|
-
|
-
|
| Mon 1st: |
1239 *
|
88%
|
fat: 53.40g |
| |
protein: 114.02g |
| |
carbs: 73.38g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1146 *
|
82%
|
fat: 53.05g |
| |
protein: 95.50g |
| |
carbs: 76.58g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
1144 *
|
82%
|
fat: 66.66g |
| |
protein: 64.37g |
| |
carbs: 59.21g |
|
-
|
-
|
| Tue 8th: |
976 *
|
70%
|
fat: 45.77g |
| |
protein: 61.87g |
| |
carbs: 67.64g |
|
677*
|
 299
|
| Fri 4th: |
1301 *
|
93%
|
fat: 53.39g |
| |
protein: 70.77g |
| |
carbs: 129.80g |
|
334*
|
967
|
| Thu 3rd: |
1179 *
|
84%
|
fat: 24.54g |
| |
protein: 114.19g |
| |
carbs: 120.92g |
|
1011*
|
168
|
| Wed 2nd: |
954 *
|
68%
|
fat: 38.56g |
| |
protein: 55.24g |
| |
carbs: 84.62g |
|
300*
|
654
|
| July 2023 |
| Fri 28th: |
901 *
|
64%
|
fat: 29.48g |
| |
protein: 27.83g |
| |
carbs: 130.03g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
869 *
|
62%
|
fat: 51.30g |
| |
protein: 36.01g |
| |
carbs: 64.64g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
-
|
-
|
|
572*
|
-
|
| January 2023 |
| Fri 6th: |
-
|
-
|
|
1031*
|
-
|
| December 2022 |
| Tue 27th: |
-
|
-
|
|
475*
|
-
|
| Mon 26th: |
-
|
-
|
|
684*
|
-
|
| Sun 25th: |
-
|
-
|
|
263*
|
-
|
| Sat 24th: |
-
|
-
|
|
1314*
|
-
|
| Fri 23rd: |
-
|
-
|
|
310*
|
-
|
| Wed 21st: |
-
|
-
|
|
1700*
|
-
|
| Tue 20th: |
-
|
-
|
|
1888*
|
-
|
| Mon 19th: |
-
|
-
|
|
1815*
|
-
|
| Sun 18th: |
-
|
-
|
|
1684*
|
-
|
| Sat 17th: |
-
|
-
|
|
2014*
|
-
|
| Fri 16th: |
-
|
-
|
|
1880*
|
-
|
| Thu 15th: |
-
|
-
|
|
1792*
|
-
|
| Wed 14th: |
-
|
-
|
|
1872*
|
-
|
| Tue 13th: |
-
|
-
|
|
1768*
|
-
|
