| August 2024 |
| Thu 15th: |
1155 *
|
116%
|
fat: 72.60g |
| |
protein: 58.56g |
| |
carbs: 54.21g |
|
-
|
-
|
| Mon 5th: |
952 *
|
95%
|
fat: 47.44g |
| |
protein: 43.22g |
| |
carbs: 93.05g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
943 *
|
94%
|
fat: 23.90g |
| |
protein: 39.54g |
| |
carbs: 134.27g |
|
-
|
-
|
| Mon 29th: |
454 *
|
45%
|
fat: 2.05g |
| |
protein: 28.13g |
| |
carbs: 72.56g |
|
-
|
-
|
| Sun 28th: |
594 *
|
59%
|
fat: 5.92g |
| |
protein: 37.91g |
| |
carbs: 90.15g |
|
-
|
-
|
| Sat 27th: |
204 *
|
20%
|
fat: 0.98g |
| |
protein: 3.29g |
| |
carbs: 51.51g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
256 *
|
26%
|
fat: 6.20g |
| |
protein: 6.31g |
| |
carbs: 45.01g |
|
-
|
-
|
| Thu 13th: |
1017 *
|
102%
|
fat: 64.08g |
| |
protein: 42.22g |
| |
carbs: 73.91g |
|
-
|
-
|
| Fri 7th: |
1071 *
|
107%
|
fat: 60.97g |
| |
protein: 45.08g |
| |
carbs: 91.34g |
|
-
|
-
|
| Wed 5th: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 1st: |
117 *
|
12%
|
fat: 10.40g |
| |
protein: 7.60g |
| |
carbs: 2.60g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
87 *
|
9%
|
fat: 0.64g |
| |
protein: 2.31g |
| |
carbs: 20.66g |
|
-
|
-
|
| Sat 25th: |
1363 *
|
136%
|
fat: 80.21g |
| |
protein: 77.45g |
| |
carbs: 75.19g |
|
-
|
-
|
| Fri 24th: |
1252 *
|
125%
|
fat: 81.11g |
| |
protein: 70.67g |
| |
carbs: 67.45g |
|
-
|
-
|
| Thu 23rd: |
893 *
|
89%
|
fat: 49.44g |
| |
protein: 79.74g |
| |
carbs: 34.17g |
|
-
|
-
|
| Wed 22nd: |
859 *
|
86%
|
fat: 69.92g |
| |
protein: 48.92g |
| |
carbs: 12.25g |
|
-
|
-
|
| Sun 12th: |
688 *
|
69%
|
fat: 42.04g |
| |
protein: 29.44g |
| |
carbs: 53.56g |
|
-
|
-
|
