| March 2023 |
| Thu 16th: |
434 *
|
27%
|
fat: 18.82g |
| |
protein: 23.38g |
| |
carbs: 46.11g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
251 *
|
16%
|
fat: 5.58g |
| |
protein: 13.02g |
| |
carbs: 38.67g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
1177 *
|
74%
|
fat: 55.95g |
| |
protein: 55.22g |
| |
carbs: 126.30g |
|
-
|
-
|
| Mon 7th: |
655 *
|
41%
|
fat: 29.15g |
| |
protein: 46.56g |
| |
carbs: 54.74g |
|
-
|
-
|
| Sun 6th: |
1142 *
|
71%
|
fat: 50.73g |
| |
protein: 73.34g |
| |
carbs: 109.67g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
854 *
|
53%
|
fat: 41.62g |
| |
protein: 33.11g |
| |
carbs: 94.19g |
|
-
|
-
|
| Thu 18th: |
264 *
|
16%
|
fat: 6.01g |
| |
protein: 10.71g |
| |
carbs: 44.06g |
|
-
|
-
|
| Wed 17th: |
1005 *
|
63%
|
fat: 34.69g |
| |
protein: 41.43g |
| |
carbs: 142.27g |
|
-
|
-
|
| Tue 16th: |
877 *
|
55%
|
fat: 42.49g |
| |
protein: 60.99g |
| |
carbs: 67.56g |
|
-
|
-
|
| Mon 15th: |
1271 *
|
79%
|
fat: 59.34g |
| |
protein: 79.85g |
| |
carbs: 112.88g |
|
-
|
-
|
| Fri 12th: |
1143 *
|
71%
|
fat: 43.16g |
| |
protein: 72.72g |
| |
carbs: 118.16g |
|
-
|
-
|
| Mon 8th: |
181 *
|
11%
|
fat: 9.41g |
| |
protein: 14.80g |
| |
carbs: 11.54g |
|
-
|
-
|
| Sun 7th: |
1307 *
|
82%
|
fat: 93.37g |
| |
protein: 52.74g |
| |
carbs: 71.48g |
|
-
|
-
|
| Sat 6th: |
1511 *
|
94%
|
fat: 63.92g |
| |
protein: 101.94g |
| |
carbs: 137.90g |
|
-
|
-
|
| Wed 3rd: |
1463 *
|
91%
|
fat: 74.17g |
| |
protein: 55.74g |
| |
carbs: 147.59g |
|
-
|
-
|
| Mon 1st: |
804 *
|
50%
|
fat: 42.73g |
| |
protein: 35.70g |
| |
carbs: 72.52g |
|
1883*
|
 1079
|
| May 2020 |
| Sun 31st: |
1000 *
|
62%
|
fat: 36.24g |
| |
protein: 42.60g |
| |
carbs: 139.27g |
|
2014*
|
1014
|
| Sat 30th: |
1147 *
|
72%
|
fat: 57.42g |
| |
protein: 43.12g |
| |
carbs: 128.20g |
|
1859*
|
712
|
| Fri 29th: |
973 *
|
61%
|
fat: 53.33g |
| |
protein: 48.02g |
| |
carbs: 79.55g |
|
1712*
|
739
|
| Thu 28th: |
973 *
|
61%
|
fat: 40.71g |
| |
protein: 22.60g |
| |
carbs: 133.07g |
|
-
|
-
|
