Netty Crellin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 14th: 209 * 11%
fat: 15.60g
|
protein: 10.00g
|
carbs: 10.30g
2424*  2215
Mon 13th: - - 2447* -
Sun 12th: - - 2550* -
Sat 11th: - - 2501* -
Fri 10th: - - 2564* -
Thu 9th: - - 2518* -
Wed 8th: - - 2605* -
Tue 7th: 776 * 41%
fat: 22.38g
|
protein: 20.82g
|
carbs: 118.88g
2798*  2022
July 2018
Fri 27th: - - 442* -
Thu 26th: - - 1735* -
Wed 25th: - - 2173* -
Tue 24th: - - 2090* -
Mon 23rd: - - 2360* -
Sun 22nd: - - 1574* -
Sat 21st: - - 1688* -
Fri 20th: 46 * 3%
fat: 3.50g
|
protein: 3.00g
|
carbs: 0.40g
1739*  1693
Thu 19th: 308 * 21%
fat: 9.68g
|
protein: 27.75g
|
carbs: 26.92g
2261*  1953
Wed 18th: 708 * 47%
fat: 35.49g
|
protein: 28.34g
|
carbs: 68.46g
1069*  361
April 2018
Sat 14th: 371 * 25%
fat: 15.18g
|
protein: 5.33g
|
carbs: 52.49g
388*  17
Fri 13th: 1073 * 72%
fat: 41.77g
|
protein: 24.45g
|
carbs: 149.77g
1118*  45

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