| December 2021 |
| Fri 17th: |
1174 *
|
43%
|
fat: 35.94g |
| |
protein: 69.42g |
| |
carbs: 140.04g |
|
-
|
-
|
| Wed 15th: |
858 *
|
32%
|
fat: 21.77g |
| |
protein: 29.56g |
| |
carbs: 132.04g |
|
-
|
-
|
| February 2017 |
| Fri 3rd: |
1283 *
|
48%
|
fat: 95.00g |
| |
protein: 99.93g |
| |
carbs: 1.80g |
|
-
|
-
|
| Thu 2nd: |
1878 *
|
70%
|
fat: 148.84g |
| |
protein: 100.23g |
| |
carbs: 26.02g |
|
2614*
|
 736
|
| January 2017 |
| Thu 26th: |
2197 *
|
81%
|
fat: 143.15g |
| |
protein: 200.82g |
| |
carbs: 18.29g |
|
2928*
|
731
|
| Wed 25th: |
2625 *
|
97%
|
fat: 177.21g |
| |
protein: 156.36g |
| |
carbs: 94.40g |
|
2696*
|
71
|
| Tue 24th: |
1943 *
|
72%
|
fat: 143.91g |
| |
protein: 141.03g |
| |
carbs: 16.98g |
|
2988*
|
1045
|
| Mon 23rd: |
1756 *
|
65%
|
fat: 111.48g |
| |
protein: 120.57g |
| |
carbs: 65.41g |
|
-
|
-
|
| Sun 22nd: |
1912 *
|
71%
|
fat: 149.31g |
| |
protein: 97.88g |
| |
carbs: 37.41g |
|
2902*
|
990
|
| Sat 21st: |
2726 *
|
101%
|
fat: 182.01g |
| |
protein: 180.31g |
| |
carbs: 81.92g |
|
2867*
|
141
|
| Fri 20th: |
1766 *
|
65%
|
fat: 123.47g |
| |
protein: 132.45g |
| |
carbs: 24.06g |
|
2690*
|
924
|
| Thu 19th: |
1908 *
|
71%
|
fat: 138.01g |
| |
protein: 115.99g |
| |
carbs: 43.36g |
|
-
|
-
|
| Wed 18th: |
1727 *
|
64%
|
fat: 98.74g |
| |
protein: 133.22g |
| |
carbs: 67.39g |
|
3003*
|
1276
|
| Tue 17th: |
1966 *
|
66%
|
fat: 133.33g |
| |
protein: 125.08g |
| |
carbs: 56.73g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
336 *
|
12%
|
fat: 21.67g |
| |
protein: 20.79g |
| |
carbs: 13.11g |
|
-
|
-
|
| Thu 22nd: |
618 *
|
21%
|
fat: 47.76g |
| |
protein: 28.94g |
| |
carbs: 25.18g |
|
-
|
-
|
| Wed 21st: |
2973 *
|
103%
|
fat: 182.22g |
| |
protein: 281.59g |
| |
carbs: 44.12g |
|
2943*
|
 30
|
| Tue 20th: |
2401 *
|
83%
|
fat: 154.53g |
| |
protein: 159.39g |
| |
carbs: 96.24g |
|
-
|
-
|
| Fri 16th: |
82 *
|
3%
|
fat: 6.20g |
| |
protein: 4.40g |
| |
carbs: 2.10g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
1369 *
|
47%
|
fat: 85.30g |
| |
protein: 110.06g |
| |
carbs: 38.30g |
|
-
|
-
|
