| February 2010 |
| Mon 1st: |
1343 *
|
-
|
fat: 54.77g |
| |
protein: 38.52g |
| |
carbs: 177.80g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
1490 *
|
-
|
fat: 58.00g |
| |
protein: 69.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Wed 27th: |
2090 *
|
-
|
fat: 61.50g |
| |
protein: 86.00g |
| |
carbs: 312.50g |
|
-
|
-
|
| Tue 26th: |
2200 *
|
-
|
fat: 79.00g |
| |
protein: 101.50g |
| |
carbs: 287.00g |
|
-
|
-
|
| Mon 25th: |
2100 *
|
-
|
fat: 90.75g |
| |
protein: 76.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Thu 21st: |
1730 *
|
-
|
fat: 71.00g |
| |
protein: 72.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Wed 20th: |
1946 *
|
-
|
fat: 34.98g |
| |
protein: 64.11g |
| |
carbs: 367.15g |
|
-
|
-
|
| Tue 19th: |
865 *
|
-
|
fat: 17.50g |
| |
protein: 28.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 18th: |
590 *
|
-
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sat 16th: |
1293 *
|
-
|
fat: 48.37g |
| |
protein: 47.24g |
| |
carbs: 171.25g |
|
-
|
-
|
| Fri 15th: |
2145 *
|
-
|
fat: 67.75g |
| |
protein: 75.50g |
| |
carbs: 313.25g |
|
-
|
-
|
| Thu 14th: |
2005 *
|
-
|
fat: 61.00g |
| |
protein: 64.00g |
| |
carbs: 303.00g |
|
-
|
-
|
| Wed 13th: |
1920 *
|
-
|
fat: 43.71g |
| |
protein: 74.23g |
| |
carbs: 315.51g |
|
-
|
-
|
| Tue 12th: |
2170 *
|
-
|
fat: 84.00g |
| |
protein: 60.10g |
| |
carbs: 282.00g |
|
-
|
-
|
| Mon 11th: |
1785 *
|
-
|
fat: 80.40g |
| |
protein: 44.20g |
| |
carbs: 200.60g |
|
-
|
-
|
| Sun 10th: |
280 *
|
-
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 9th: |
940 *
|
-
|
fat: 39.00g |
| |
protein: 32.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| Fri 8th: |
2130 *
|
-
|
fat: 86.89g |
| |
protein: 85.09g |
| |
carbs: 250.46g |
|
-
|
-
|
| Thu 7th: |
1188 *
|
-
|
fat: 28.44g |
| |
protein: 52.56g |
| |
carbs: 181.89g |
|
2158*
|
 970
|
| Wed 6th: |
1220 *
|
-
|
fat: 43.50g |
| |
protein: 70.70g |
| |
carbs: 146.50g |
|
2120*
|
900
|
