| August 2024 |
| Thu 8th: |
510 *
|
39%
|
fat: 20.22g |
| |
protein: 21.45g |
| |
carbs: 61.36g |
|
-
|
-
|
| Wed 7th: |
1102 *
|
85%
|
fat: 47.92g |
| |
protein: 45.20g |
| |
carbs: 126.57g |
|
-
|
-
|
| Tue 6th: |
1085 *
|
83%
|
fat: 45.11g |
| |
protein: 49.15g |
| |
carbs: 126.77g |
|
-
|
-
|
| Mon 5th: |
1849 *
|
142%
|
fat: 66.00g |
| |
protein: 62.93g |
| |
carbs: 255.03g |
|
-
|
-
|
| Sun 4th: |
796 *
|
61%
|
fat: 37.58g |
| |
protein: 39.38g |
| |
carbs: 75.88g |
|
-
|
-
|
| Sat 3rd: |
750 *
|
58%
|
fat: 24.74g |
| |
protein: 45.61g |
| |
carbs: 86.83g |
|
-
|
-
|
| Fri 2nd: |
823 *
|
63%
|
fat: 17.11g |
| |
protein: 26.52g |
| |
carbs: 138.47g |
|
-
|
-
|
| Thu 1st: |
1283 *
|
99%
|
fat: 28.31g |
| |
protein: 64.57g |
| |
carbs: 186.88g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1274 *
|
98%
|
fat: 48.04g |
| |
protein: 46.90g |
| |
carbs: 163.03g |
|
-
|
-
|
| Tue 30th: |
1517 *
|
117%
|
fat: 59.31g |
| |
protein: 52.87g |
| |
carbs: 193.84g |
|
-
|
-
|
| Mon 29th: |
1365 *
|
105%
|
fat: 65.39g |
| |
protein: 58.69g |
| |
carbs: 136.06g |
|
-
|
-
|
| Sun 28th: |
1468 *
|
113%
|
fat: 59.33g |
| |
protein: 63.08g |
| |
carbs: 142.62g |
|
-
|
-
|
| Sat 27th: |
1677 *
|
129%
|
fat: 43.84g |
| |
protein: 48.60g |
| |
carbs: 275.45g |
|
-
|
-
|
| Fri 26th: |
1576 *
|
121%
|
fat: 58.22g |
| |
protein: 63.59g |
| |
carbs: 241.85g |
|
-
|
-
|
| Thu 25th: |
1224 *
|
94%
|
fat: 37.61g |
| |
protein: 46.68g |
| |
carbs: 146.64g |
|
-
|
-
|
| Wed 24th: |
1512 *
|
116%
|
fat: 87.27g |
| |
protein: 58.28g |
| |
carbs: 122.41g |
|
-
|
-
|
| Tue 23rd: |
807 *
|
62%
|
fat: 17.79g |
| |
protein: 35.45g |
| |
carbs: 125.14g |
|
-
|
-
|
| Mon 22nd: |
1307 *
|
101%
|
fat: 37.96g |
| |
protein: 51.76g |
| |
carbs: 188.96g |
|
-
|
-
|
| Sun 21st: |
1309 *
|
101%
|
fat: 54.98g |
| |
protein: 63.48g |
| |
carbs: 105.65g |
|
-
|
-
|
| Sat 20th: |
975 *
|
75%
|
fat: 46.58g |
| |
protein: 41.40g |
| |
carbs: 96.55g |
|
-
|
-
|
