457008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 30th: 1661 * 79%
fat: 58.47g
|
protein: 105.72g
|
carbs: 181.16g
- -
February 2024
Thu 22nd: 1502 * 72%
fat: 72.72g
|
protein: 98.07g
|
carbs: 122.33g
1351*  151
Wed 21st: 1943 * 93%
fat: 109.15g
|
protein: 107.44g
|
carbs: 130.56g
1450*  493
Tue 20th: 2001 * 95%
fat: 115.26g
|
protein: 98.43g
|
carbs: 138.75g
2064*  63
Mon 19th: 1683 * 80%
fat: 88.12g
|
protein: 95.56g
|
carbs: 127.22g
2336*  653
Sun 18th: 1980 * 94%
fat: 114.52g
|
protein: 88.39g
|
carbs: 142.15g
2117*  137
Sat 17th: - - 2589* -
Fri 16th: - - 1994* -
Thu 15th: - - 2007* -
Wed 14th: - - 1949* -
Tue 13th: - - 1953* -
Mon 12th: - - 2104* -
Sun 11th: - - 1526* -
Sat 10th: - - 2445* -
Fri 9th: - - 2036* -
Thu 8th: - - 1938* -
Wed 7th: - - 2033* -
Tue 6th: - - 1945* -
Mon 5th: - - 2101* -
Sun 4th: - - 1975* -
Sat 3rd: - - 2170* -

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