| March 2024 |
| Mon 4th: |
475 *
|
20%
|
fat: 20.19g |
| |
protein: 21.21g |
| |
carbs: 52.17g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1430 *
|
60%
|
fat: 65.08g |
| |
protein: 61.29g |
| |
carbs: 151.79g |
|
-
|
-
|
| Sun 25th: |
2520 *
|
105%
|
fat: 107.18g |
| |
protein: 120.14g |
| |
carbs: 226.31g |
|
2436*
|
 84
|
| Fri 2nd: |
1606 *
|
67%
|
fat: 57.56g |
| |
protein: 72.49g |
| |
carbs: 201.20g |
|
3087*
|
 1481
|
| January 2023 |
| Mon 16th: |
274 *
|
11%
|
fat: 12.85g |
| |
protein: 7.08g |
| |
carbs: 33.81g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
1942 *
|
81%
|
fat: 95.51g |
| |
protein: 115.98g |
| |
carbs: 149.39g |
|
2908*
|
966
|
| September 2021 |
| Fri 17th: |
924 *
|
38%
|
fat: 44.88g |
| |
protein: 71.10g |
| |
carbs: 56.88g |
|
2804*
|
1880
|
| June 2021 |
| Fri 4th: |
1407 *
|
59%
|
fat: 79.83g |
| |
protein: 83.14g |
| |
carbs: 88.12g |
|
2663*
|
1256
|
| Thu 3rd: |
2338 *
|
97%
|
fat: 89.04g |
| |
protein: 124.54g |
| |
carbs: 298.04g |
|
2713*
|
375
|
| Wed 2nd: |
2264 *
|
94%
|
fat: 101.12g |
| |
protein: 112.58g |
| |
carbs: 224.07g |
|
2713*
|
449
|
| Tue 1st: |
1573 *
|
66%
|
fat: 60.51g |
| |
protein: 57.79g |
| |
carbs: 202.61g |
|
3012*
|
1439
|
| May 2021 |
| Mon 31st: |
2122 *
|
88%
|
fat: 94.72g |
| |
protein: 99.43g |
| |
carbs: 219.48g |
|
-
|
-
|
| Sun 9th: |
2309 *
|
96%
|
fat: 127.26g |
| |
protein: 99.61g |
| |
carbs: 189.00g |
|
2813*
|
504
|
| April 2021 |
| Tue 27th: |
1251 *
|
52%
|
fat: 54.75g |
| |
protein: 88.49g |
| |
carbs: 96.23g |
|
-
|
-
|
| Tue 6th: |
411 *
|
17%
|
fat: 14.57g |
| |
protein: 5.81g |
| |
carbs: 65.44g |
|
2414*
|
2003
|
| Mon 5th: |
2149 *
|
90%
|
fat: 98.16g |
| |
protein: 143.68g |
| |
carbs: 169.39g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
1662 *
|
69%
|
fat: 78.02g |
| |
protein: 71.85g |
| |
carbs: 166.84g |
|
-
|
-
|
| Fri 8th: |
937 *
|
39%
|
fat: 23.00g |
| |
protein: 13.53g |
| |
carbs: 170.64g |
|
-
|
-
|
| Thu 7th: |
1193 *
|
50%
|
fat: 43.42g |
| |
protein: 17.35g |
| |
carbs: 182.02g |
|
-
|
-
|
| Wed 6th: |
3329 *
|
139%
|
fat: 232.04g |
| |
protein: 128.86g |
| |
carbs: 171.90g |
|
-
|
-
|
