peimarimc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 17th: 39 * 2%
fat: 0.62g
|
protein: 2.47g
|
carbs: 6.65g
- -
Tue 16th: 856 * 41%
fat: 32.29g
|
protein: 26.45g
|
carbs: 116.22g
- -
April 2022
Fri 1st: 186 * 9%
fat: 11.63g
|
protein: 18.36g
|
carbs: 0.68g
- -
February 2022
Fri 25th: 209 * 10%
fat: 14.83g
|
protein: 14.59g
|
carbs: 3.10g
- -
Thu 17th: 640 * 30%
fat: 16.69g
|
protein: 41.08g
|
carbs: 83.44g
- -
Tue 15th: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
Mon 14th: 799 * 38%
fat: 19.17g
|
protein: 29.67g
|
carbs: 123.53g
- -
Sun 13th: 161 * 8%
fat: 9.43g
|
protein: 16.10g
|
carbs: 1.81g
- -
Thu 10th: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Wed 9th: 707 * 34%
fat: 39.00g
|
protein: 28.60g
|
carbs: 59.60g
- -
Tue 8th: 1177 * 56%
fat: 57.20g
|
protein: 57.74g
|
carbs: 104.20g
- -
Mon 7th: 1073 * 51%
fat: 55.18g
|
protein: 51.06g
|
carbs: 90.29g
- -
Sun 6th: 700 * 33%
fat: 45.49g
|
protein: 41.96g
|
carbs: 26.99g
- -
Fri 4th: 894 * 43%
fat: 40.82g
|
protein: 46.54g
|
carbs: 40.77g
203*  691
Thu 3rd: 1241 * 56%
fat: 81.75g
|
protein: 75.61g
|
carbs: 48.97g
616*  625
Wed 2nd: 731 * 33%
fat: 48.34g
|
protein: 52.68g
|
carbs: 14.98g
- -
January 2022
Thu 13th: 795 * 36%
fat: 23.42g
|
protein: 75.38g
|
carbs: 64.60g
- -
Mon 10th: 508 * 23%
fat: 18.76g
|
protein: 37.45g
|
carbs: 42.56g
- -
Tue 4th: 270 * 12%
fat: 10.35g
|
protein: 6.77g
|
carbs: 39.47g
- -
October 2021
Fri 1st: 588 * 27%
fat: 25.10g
|
protein: 12.27g
|
carbs: 76.37g
- -

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