bewch's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1124kcal (Fat: 56.74g, Protein: 50.89g, Carbs: 103.74g)
Monthly Total: Exercise: 0kcal   Food: 10115kcal (Fat: 510.66g, Protein: 458.03g, Carbs: 933.66g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6
-
-
7 8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Other Related Links

Members


Daily Average Calorie Info

62%
of RDI*
(1124 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
* Based on bewch's RDI of 1800 calories (12 Jan 20)
Get the app
    
© 2024 FatSecret. All rights reserved.