| August 2024 |
| Sun 11th: |
936 *
|
39%
|
fat: 39.63g |
| |
protein: 74.21g |
| |
carbs: 76.60g |
|
-
|
-
|
| Sat 10th: |
2994 *
|
125%
|
fat: 127.22g |
| |
protein: 304.85g |
| |
carbs: 161.80g |
|
-
|
-
|
| Fri 9th: |
1436 *
|
60%
|
fat: 83.57g |
| |
protein: 153.23g |
| |
carbs: 10.28g |
|
-
|
-
|
| Thu 8th: |
3002 *
|
125%
|
fat: 134.89g |
| |
protein: 198.01g |
| |
carbs: 245.60g |
|
-
|
-
|
| Wed 7th: |
1023 *
|
43%
|
fat: 41.20g |
| |
protein: 83.18g |
| |
carbs: 85.98g |
|
-
|
-
|
| Tue 6th: |
875 *
|
36%
|
fat: 34.92g |
| |
protein: 81.62g |
| |
carbs: 61.22g |
|
-
|
-
|
| Mon 5th: |
1788 *
|
74%
|
fat: 70.28g |
| |
protein: 164.50g |
| |
carbs: 129.01g |
|
-
|
-
|
| Sun 4th: |
1864 *
|
78%
|
fat: 101.25g |
| |
protein: 120.45g |
| |
carbs: 119.91g |
|
-
|
-
|
| Sat 3rd: |
723 *
|
30%
|
fat: 29.72g |
| |
protein: 58.17g |
| |
carbs: 60.50g |
|
-
|
-
|
| Fri 2nd: |
948 *
|
40%
|
fat: 37.45g |
| |
protein: 80.12g |
| |
carbs: 76.45g |
|
-
|
-
|
| Thu 1st: |
2489 *
|
104%
|
fat: 101.06g |
| |
protein: 219.52g |
| |
carbs: 162.52g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1939 *
|
81%
|
fat: 81.52g |
| |
protein: 158.99g |
| |
carbs: 147.72g |
|
-
|
-
|
| Tue 30th: |
2091 *
|
87%
|
fat: 96.07g |
| |
protein: 159.56g |
| |
carbs: 150.83g |
|
-
|
-
|
| Mon 29th: |
1771 *
|
74%
|
fat: 84.42g |
| |
protein: 154.32g |
| |
carbs: 106.74g |
|
-
|
-
|
| Sun 28th: |
1108 *
|
46%
|
fat: 62.60g |
| |
protein: 87.32g |
| |
carbs: 51.45g |
|
-
|
-
|
| Sat 27th: |
1020 *
|
42%
|
fat: 45.77g |
| |
protein: 78.93g |
| |
carbs: 78.47g |
|
-
|
-
|
| Fri 26th: |
2046 *
|
85%
|
fat: 95.43g |
| |
protein: 159.11g |
| |
carbs: 148.35g |
|
-
|
-
|
| Thu 25th: |
1344 *
|
56%
|
fat: 49.66g |
| |
protein: 71.60g |
| |
carbs: 81.33g |
|
-
|
-
|
| Wed 24th: |
2280 *
|
95%
|
fat: 118.08g |
| |
protein: 157.13g |
| |
carbs: 152.24g |
|
-
|
-
|
| Tue 23rd: |
1058 *
|
44%
|
fat: 53.72g |
| |
protein: 74.73g |
| |
carbs: 72.63g |
|
-
|
-
|
