| July 2024 |
| Sat 13th: |
1479 *
|
92%
|
fat: 65.40g |
| |
protein: 102.39g |
| |
carbs: 117.00g |
|
1601*
|
 122
|
| Fri 12th: |
1536 *
|
96%
|
fat: 41.59g |
| |
protein: 120.68g |
| |
carbs: 166.24g |
|
1824*
|
288
|
| Thu 11th: |
1594 *
|
100%
|
fat: 55.47g |
| |
protein: 111.13g |
| |
carbs: 162.03g |
|
1680*
|
86
|
| Wed 10th: |
1726 *
|
108%
|
fat: 63.79g |
| |
protein: 135.40g |
| |
carbs: 150.92g |
|
1893*
|
167
|
| Tue 9th: |
1936 *
|
121%
|
fat: 64.97g |
| |
protein: 131.13g |
| |
carbs: 200.44g |
|
1598*
|
 338
|
| Mon 8th: |
1972 *
|
123%
|
fat: 89.59g |
| |
protein: 99.26g |
| |
carbs: 188.44g |
|
1855*
|
117
|
| Sun 7th: |
2412 *
|
151%
|
fat: 135.84g |
| |
protein: 104.61g |
| |
carbs: 192.00g |
|
1847*
|
565
|
| Sat 6th: |
2448 *
|
153%
|
fat: 82.29g |
| |
protein: 77.77g |
| |
carbs: 236.29g |
|
1917*
|
531
|
| Fri 5th: |
1932 *
|
121%
|
fat: 86.71g |
| |
protein: 102.57g |
| |
carbs: 167.49g |
|
1665*
|
267
|
| Thu 4th: |
2651 *
|
166%
|
fat: 117.36g |
| |
protein: 79.89g |
| |
carbs: 178.78g |
|
1885*
|
766
|
| Wed 3rd: |
1934 *
|
121%
|
fat: 100.01g |
| |
protein: 72.20g |
| |
carbs: 125.27g |
|
2084*
|
150
|
| Tue 2nd: |
1187 *
|
74%
|
fat: 38.10g |
| |
protein: 93.70g |
| |
carbs: 120.34g |
|
1813*
|
626
|
| Mon 1st: |
1427 *
|
89%
|
fat: 44.46g |
| |
protein: 82.96g |
| |
carbs: 180.05g |
|
1880*
|
453
|
| June 2024 |
| Sun 30th: |
2020 *
|
126%
|
fat: 68.59g |
| |
protein: 145.14g |
| |
carbs: 205.51g |
|
1686*
|
334
|
| Sat 29th: |
1309 *
|
82%
|
fat: 40.38g |
| |
protein: 66.51g |
| |
carbs: 149.14g |
|
1857*
|
548
|
| Fri 28th: |
1656 *
|
104%
|
fat: 65.54g |
| |
protein: 103.29g |
| |
carbs: 161.20g |
|
1851*
|
195
|
| Thu 27th: |
1637 *
|
102%
|
fat: 56.82g |
| |
protein: 129.24g |
| |
carbs: 149.66g |
|
1797*
|
160
|
| Wed 26th: |
1521 *
|
95%
|
fat: 74.46g |
| |
protein: 108.72g |
| |
carbs: 101.73g |
|
1885*
|
364
|
| Tue 25th: |
1628 *
|
102%
|
fat: 53.37g |
| |
protein: 118.61g |
| |
carbs: 165.83g |
|
1789*
|
161
|
| Mon 24th: |
1748 *
|
109%
|
fat: 54.57g |
| |
protein: 90.99g |
| |
carbs: 220.14g |
|
1729*
|
19
|
