| August 2024 |
| Tue 13th: |
639 *
|
20%
|
fat: 17.24g |
| |
protein: 28.79g |
| |
carbs: 108.54g |
|
-
|
-
|
| Sun 11th: |
1615 *
|
50%
|
fat: 51.72g |
| |
protein: 97.73g |
| |
carbs: 206.68g |
|
-
|
-
|
| Sat 10th: |
1426 *
|
45%
|
fat: 27.95g |
| |
protein: 54.41g |
| |
carbs: 245.78g |
|
-
|
-
|
| Wed 7th: |
2201 *
|
69%
|
fat: 53.71g |
| |
protein: 206.58g |
| |
carbs: 220.51g |
|
-
|
-
|
| July 2024 |
| Sat 20th: |
2266 *
|
71%
|
fat: 68.93g |
| |
protein: 176.24g |
| |
carbs: 231.42g |
|
-
|
-
|
| Sun 7th: |
2175 *
|
68%
|
fat: 93.32g |
| |
protein: 118.77g |
| |
carbs: 224.32g |
|
-
|
-
|
| Sat 6th: |
2877 *
|
90%
|
fat: 86.10g |
| |
protein: 105.52g |
| |
carbs: 279.97g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
2103 *
|
66%
|
fat: 47.52g |
| |
protein: 165.76g |
| |
carbs: 246.76g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1577 *
|
49%
|
fat: 64.53g |
| |
protein: 118.17g |
| |
carbs: 127.89g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
2805 *
|
88%
|
fat: 125.50g |
| |
protein: 159.52g |
| |
carbs: 268.58g |
|
-
|
-
|
| Mon 15th: |
663 *
|
21%
|
fat: 24.10g |
| |
protein: 8.33g |
| |
carbs: 109.44g |
|
-
|
-
|
| Sun 14th: |
2181 *
|
68%
|
fat: 60.72g |
| |
protein: 145.47g |
| |
carbs: 264.10g |
|
-
|
-
|
| Sat 13th: |
2450 *
|
77%
|
fat: 96.81g |
| |
protein: 219.31g |
| |
carbs: 162.07g |
|
-
|
-
|
| Fri 12th: |
1970 *
|
62%
|
fat: 31.25g |
| |
protein: 198.13g |
| |
carbs: 240.75g |
|
-
|
-
|
| Wed 10th: |
2764 *
|
86%
|
fat: 110.92g |
| |
protein: 234.36g |
| |
carbs: 230.75g |
|
-
|
-
|
| Thu 4th: |
2866 *
|
90%
|
fat: 101.08g |
| |
protein: 219.04g |
| |
carbs: 222.27g |
|
-
|
-
|
| Wed 3rd: |
2154 *
|
67%
|
fat: 120.84g |
| |
protein: 165.03g |
| |
carbs: 112.06g |
|
-
|
-
|
| Tue 2nd: |
2645 *
|
83%
|
fat: 97.66g |
| |
protein: 216.76g |
| |
carbs: 233.65g |
|
-
|
-
|
| Mon 1st: |
2263
|
71%
|
fat: 83.29g |
| |
protein: 206.87g |
| |
carbs: 181.81g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2433 *
|
76%
|
fat: 113.48g |
| |
protein: 194.25g |
| |
carbs: 148.54g |
|
-
|
-
|
