Emel011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: - - 598* -
Tue 7th: - - 1874* -
Mon 6th: - - 1593* -
Sun 5th: 1104 * 69%
fat: 36.70g
|
protein: 75.86g
|
carbs: 112.75g
1552*  448
Sat 4th: - - 1649* -
Fri 3rd: - - 1619* -
Thu 2nd: - - 1844* -
Wed 1st: - - 1591* -
April 2024
Tue 30th: - - 1547* -
Mon 29th: - - 1578* -
Sun 28th: - - 1553* -
Sat 27th: - - 1749* -
Fri 26th: - - 1628* -
Thu 25th: - - 1846* -
Wed 24th: - - 1557* -
Tue 23rd: - - 1645* -
Mon 22nd: - - 1625* -
Sun 21st: - - 1549* -
Sat 20th: - - 1724* -
Fri 19th: - - 1667* -

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