| April 2024 |
| Fri 26th: |
325 *
|
22%
|
fat: 19.79g |
| |
protein: 17.43g |
| |
carbs: 18.35g |
|
-
|
-
|
| Thu 25th: |
909 *
|
61%
|
fat: 32.98g |
| |
protein: 66.73g |
| |
carbs: 89.67g |
|
-
|
-
|
| Wed 24th: |
801 *
|
53%
|
fat: 25.80g |
| |
protein: 112.88g |
| |
carbs: 23.17g |
|
-
|
-
|
| Tue 23rd: |
1449 *
|
97%
|
fat: 48.37g |
| |
protein: 133.81g |
| |
carbs: 107.14g |
|
-
|
-
|
| Mon 22nd: |
387 *
|
26%
|
fat: 18.33g |
| |
protein: 40.34g |
| |
carbs: 13.88g |
|
-
|
-
|
| Sun 21st: |
1020 *
|
68%
|
fat: 59.03g |
| |
protein: 51.70g |
| |
carbs: 78.02g |
|
-
|
-
|
| Sat 20th: |
964 *
|
64%
|
fat: 59.64g |
| |
protein: 60.75g |
| |
carbs: 54.92g |
|
-
|
-
|
| Fri 19th: |
628 *
|
42%
|
fat: 24.60g |
| |
protein: 82.05g |
| |
carbs: 17.60g |
|
-
|
-
|
| Thu 18th: |
886 *
|
59%
|
fat: 36.34g |
| |
protein: 48.82g |
| |
carbs: 96.89g |
|
-
|
-
|
| Wed 17th: |
627 *
|
42%
|
fat: 16.88g |
| |
protein: 65.68g |
| |
carbs: 54.52g |
|
-
|
-
|
| Tue 16th: |
1089 *
|
73%
|
fat: 41.28g |
| |
protein: 66.51g |
| |
carbs: 118.97g |
|
-
|
-
|
| Mon 15th: |
909 *
|
61%
|
fat: 53.38g |
| |
protein: 81.76g |
| |
carbs: 19.90g |
|
-
|
-
|
| Sun 14th: |
718 *
|
48%
|
fat: 32.06g |
| |
protein: 49.47g |
| |
carbs: 43.27g |
|
-
|
-
|
| Sat 13th: |
593 *
|
40%
|
fat: 19.07g |
| |
protein: 59.07g |
| |
carbs: 44.32g |
|
-
|
-
|
| Fri 12th: |
848 *
|
57%
|
fat: 32.05g |
| |
protein: 48.43g |
| |
carbs: 94.58g |
|
-
|
-
|
| Wed 10th: |
744 *
|
50%
|
fat: 39.41g |
| |
protein: 56.74g |
| |
carbs: 46.35g |
|
-
|
-
|
| Tue 9th: |
882 *
|
59%
|
fat: 35.27g |
| |
protein: 103.45g |
| |
carbs: 37.15g |
|
-
|
-
|
| Mon 8th: |
1028 *
|
69%
|
fat: 47.28g |
| |
protein: 85.47g |
| |
carbs: 66.83g |
|
-
|
-
|
| Sun 7th: |
1003 *
|
67%
|
fat: 45.27g |
| |
protein: 116.04g |
| |
carbs: 27.96g |
|
-
|
-
|
| Sat 6th: |
896 *
|
60%
|
fat: 45.36g |
| |
protein: 65.31g |
| |
carbs: 57.88g |
|
-
|
-
|
