| July 2024 |
| Thu 11th: |
2346 *
|
94%
|
fat: 109.50g |
| |
protein: 147.25g |
| |
carbs: 189.62g |
|
2729*
|
 383
|
| Wed 10th: |
1977 *
|
79%
|
fat: 72.68g |
| |
protein: 176.44g |
| |
carbs: 150.41g |
|
2877*
|
900
|
| Tue 9th: |
1880 *
|
75%
|
fat: 82.71g |
| |
protein: 132.02g |
| |
carbs: 147.33g |
|
3776*
|
1896
|
| Mon 8th: |
2326 *
|
93%
|
fat: 71.05g |
| |
protein: 166.63g |
| |
carbs: 247.71g |
|
3474*
|
1148
|
| Sun 7th: |
2070 *
|
83%
|
fat: 83.07g |
| |
protein: 140.93g |
| |
carbs: 185.28g |
|
3017*
|
947
|
| Sat 6th: |
2647 *
|
106%
|
fat: 118.25g |
| |
protein: 162.26g |
| |
carbs: 232.14g |
|
2967*
|
320
|
| Fri 5th: |
2185 *
|
87%
|
fat: 105.19g |
| |
protein: 156.05g |
| |
carbs: 153.65g |
|
3566*
|
1381
|
| Thu 4th: |
2182 *
|
87%
|
fat: 103.57g |
| |
protein: 108.20g |
| |
carbs: 195.10g |
|
2830*
|
648
|
| Wed 3rd: |
1960 *
|
78%
|
fat: 98.58g |
| |
protein: 144.27g |
| |
carbs: 136.42g |
|
2594*
|
634
|
| Tue 2nd: |
1718 *
|
69%
|
fat: 68.84g |
| |
protein: 105.96g |
| |
carbs: 166.11g |
|
3567*
|
1849
|
| Mon 1st: |
2552 *
|
102%
|
fat: 99.03g |
| |
protein: 149.51g |
| |
carbs: 255.89g |
|
3031*
|
479
|
| June 2024 |
| Sun 30th: |
2169 *
|
87%
|
fat: 70.85g |
| |
protein: 161.55g |
| |
carbs: 209.46g |
|
2217*
|
48
|
| Sat 29th: |
2442 *
|
98%
|
fat: 103.22g |
| |
protein: 128.70g |
| |
carbs: 257.80g |
|
2928*
|
486
|
| Fri 28th: |
2005 *
|
80%
|
fat: 99.65g |
| |
protein: 160.59g |
| |
carbs: 110.48g |
|
3411*
|
1406
|
| Thu 27th: |
2917 *
|
117%
|
fat: 96.49g |
| |
protein: 191.05g |
| |
carbs: 318.21g |
|
2928*
|
11
|
| Wed 26th: |
2634 *
|
105%
|
fat: 80.03g |
| |
protein: 130.61g |
| |
carbs: 357.85g |
|
3015*
|
381
|
| Tue 25th: |
1883 *
|
75%
|
fat: 53.90g |
| |
protein: 209.10g |
| |
carbs: 144.30g |
|
-
|
-
|
| Mon 24th: |
2351 *
|
94%
|
fat: 110.37g |
| |
protein: 149.18g |
| |
carbs: 194.08g |
|
421*
|
 1930
|
| Sun 23rd: |
2384 *
|
95%
|
fat: 72.45g |
| |
protein: 149.45g |
| |
carbs: 281.93g |
|
3457*
|
1073
|
| Sat 22nd: |
3351 *
|
134%
|
fat: 101.42g |
| |
protein: 199.79g |
| |
carbs: 404.99g |
|
2813*
|
538
|
