| August 2024 |
| Thu 8th: |
501 *
|
21%
|
fat: 11.99g |
| |
protein: 45.31g |
| |
carbs: 56.22g |
|
-
|
-
|
| Wed 7th: |
306 *
|
13%
|
fat: 17.32g |
| |
protein: 16.21g |
| |
carbs: 28.75g |
|
-
|
-
|
| Tue 6th: |
834 *
|
35%
|
fat: 30.28g |
| |
protein: 37.62g |
| |
carbs: 67.57g |
|
-
|
-
|
| Mon 5th: |
790 *
|
33%
|
fat: 13.46g |
| |
protein: 50.57g |
| |
carbs: 138.49g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
458 *
|
19%
|
fat: 14.20g |
| |
protein: 30.88g |
| |
carbs: 50.92g |
|
-
|
-
|
| Mon 15th: |
810 *
|
34%
|
fat: 25.46g |
| |
protein: 54.66g |
| |
carbs: 74.69g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
304 *
|
13%
|
fat: 9.06g |
| |
protein: 19.01g |
| |
carbs: 44.13g |
|
-
|
-
|
| Wed 12th: |
215 *
|
9%
|
fat: 0.39g |
| |
protein: 13.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Tue 11th: |
872 *
|
36%
|
fat: 16.75g |
| |
protein: 62.01g |
| |
carbs: 117.88g |
|
-
|
-
|
| Mon 10th: |
1068 *
|
44%
|
fat: 51.66g |
| |
protein: 49.11g |
| |
carbs: 85.23g |
|
-
|
-
|
| Sun 9th: |
772 *
|
32%
|
fat: 11.04g |
| |
protein: 36.32g |
| |
carbs: 138.18g |
|
-
|
-
|
| Sat 8th: |
462 *
|
19%
|
fat: 19.71g |
| |
protein: 16.15g |
| |
carbs: 60.32g |
|
-
|
-
|
| Wed 5th: |
775 *
|
32%
|
fat: 38.50g |
| |
protein: 32.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 2nd: |
845 *
|
35%
|
fat: 38.50g |
| |
protein: 57.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
901 *
|
38%
|
fat: 24.82g |
| |
protein: 33.58g |
| |
carbs: 133.66g |
|
-
|
-
|
| Fri 17th: |
917 *
|
38%
|
fat: 22.26g |
| |
protein: 48.57g |
| |
carbs: 124.53g |
|
-
|
-
|
| Mon 6th: |
1117 *
|
47%
|
fat: 96.74g |
| |
protein: 49.99g |
| |
carbs: 32.82g |
|
-
|
-
|
| Wed 1st: |
549 *
|
23%
|
fat: 14.93g |
| |
protein: 25.67g |
| |
carbs: 74.95g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
170 *
|
7%
|
fat: 2.75g |
| |
protein: 8.25g |
| |
carbs: 27.75g |
|
-
|
-
|
