| January 2020 |
| Wed 15th: |
430 *
|
20%
|
fat: 2.07g |
| |
protein: 10.65g |
| |
carbs: 96.85g |
|
-
|
-
|
| December 2019 |
| Tue 24th: |
516 *
|
23%
|
fat: 18.38g |
| |
protein: 22.52g |
| |
carbs: 64.43g |
|
1962*
|
 1446
|
| Mon 23rd: |
539 *
|
24%
|
fat: 26.02g |
| |
protein: 14.47g |
| |
carbs: 62.09g |
|
1962*
|
1423
|
| June 2019 |
| Tue 25th: |
206 *
|
9%
|
fat: 5.14g |
| |
protein: 13.12g |
| |
carbs: 25.87g |
|
-
|
-
|
| Tue 18th: |
167 *
|
8%
|
fat: 1.14g |
| |
protein: 3.67g |
| |
carbs: 40.26g |
|
-
|
-
|
| Mon 17th: |
90 *
|
4%
|
fat: 0.56g |
| |
protein: 1.74g |
| |
carbs: 22.02g |
|
-
|
-
|
| January 2019 |
| Thu 17th: |
45 *
|
2%
|
fat: 0.26g |
| |
protein: 0.68g |
| |
carbs: 11.21g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
437 *
|
20%
|
fat: 5.56g |
| |
protein: 8.29g |
| |
carbs: 69.80g |
|
2143*
|
1706
|
| Wed 24th: |
70 *
|
3%
|
fat: 0.10g |
| |
protein: 0.61g |
| |
carbs: 18.68g |
|
-
|
-
|
| Tue 23rd: |
-
|
-
|
|
2071*
|
-
|
| Mon 22nd: |
96 *
|
4%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
2142*
|
2046
|
| Sat 20th: |
498 *
|
23%
|
fat: 4.99g |
| |
protein: 6.56g |
| |
carbs: 101.51g |
|
2025*
|
1527
|
| Fri 19th: |
-
|
-
|
|
2127*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1744*
|
-
|
| November 2017 |
| Mon 13th: |
267 *
|
12%
|
fat: 14.40g |
| |
protein: 2.87g |
| |
carbs: 32.22g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
139 *
|
6%
|
fat: 0.54g |
| |
protein: 1.54g |
| |
carbs: 35.83g |
|
-
|
-
|
| Thu 27th: |
119 *
|
5%
|
fat: 2.10g |
| |
protein: 2.40g |
| |
carbs: 21.70g |
|
1723*
|
1604
|
| May 2017 |
| Sun 28th: |
585 *
|
27%
|
fat: 18.56g |
| |
protein: 15.99g |
| |
carbs: 95.70g |
|
1662*
|
1077
|
| Mon 15th: |
46 *
|
2%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| Fri 12th: |
46 *
|
2%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
1662*
|
1616
|
| Thu 11th: |
-
|
-
|
|
2678*
|
-
|
| April 2017 |
| Sun 2nd: |
201 *
|
9%
|
fat: 3.44g |
| |
protein: 12.07g |
| |
carbs: 34.56g |
|
1895*
|
1694
|
| March 2017 |
| Fri 31st: |
-
|
-
|
|
2099*
|
-
|
| Thu 9th: |
-
|
-
|
|
1763*
|
-
|
| February 2017 |
| Wed 22nd: |
-
|
-
|
|
1818*
|
-
|
| Mon 20th: |
150 *
|
7%
|
fat: 6.14g |
| |
protein: 2.24g |
| |
carbs: 22.61g |
|
1849*
|
1699
|
| Sat 18th: |
310 *
|
14%
|
fat: 14.18g |
| |
protein: 8.36g |
| |
carbs: 40.98g |
|
2092*
|
1782
|
