| June 2024 |
| Tue 18th: |
1559 *
|
104%
|
fat: 63.53g |
| |
protein: 82.33g |
| |
carbs: 110.72g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
72 *
|
5%
|
fat: 3.84g |
| |
protein: 3.60g |
| |
carbs: 5.64g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
1163 *
|
78%
|
fat: 29.17g |
| |
protein: 21.49g |
| |
carbs: 54.93g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1020 *
|
68%
|
fat: 48.39g |
| |
protein: 62.67g |
| |
carbs: 87.09g |
|
-
|
-
|
| Tue 30th: |
1109 *
|
74%
|
fat: 54.47g |
| |
protein: 61.49g |
| |
carbs: 102.04g |
|
-
|
-
|
| Mon 29th: |
985 *
|
66%
|
fat: 54.25g |
| |
protein: 60.54g |
| |
carbs: 65.67g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
534 *
|
36%
|
fat: 22.86g |
| |
protein: 32.40g |
| |
carbs: 49.79g |
|
-
|
-
|
| Wed 22nd: |
1771 *
|
118%
|
fat: 73.64g |
| |
protein: 64.42g |
| |
carbs: 86.14g |
|
-
|
-
|
| Tue 21st: |
1550 *
|
103%
|
fat: 47.72g |
| |
protein: 49.68g |
| |
carbs: 99.65g |
|
-
|
-
|
| Wed 15th: |
1269 *
|
85%
|
fat: 26.10g |
| |
protein: 10.96g |
| |
carbs: 63.93g |
|
-
|
-
|
| Tue 14th: |
1840 *
|
123%
|
fat: 69.34g |
| |
protein: 80.76g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 13th: |
1153 *
|
77%
|
fat: 40.34g |
| |
protein: 40.11g |
| |
carbs: 23.98g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
-
|
-
|
|
1538*
|
-
|
| Wed 4th: |
-
|
-
|
|
1930*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1638*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1724*
|
-
|
| Sun 1st: |
-
|
-
|
|
1605*
|
-
|
| September 2023 |
| Sat 30th: |
-
|
-
|
|
1444*
|
-
|
| Fri 29th: |
-
|
-
|
|
1781*
|
-
|
| Thu 28th: |
-
|
-
|
|
1917*
|
-
|
| Wed 27th: |
-
|
-
|
|
1931*
|
-
|
| Tue 26th: |
-
|
-
|
|
1461*
|
-
|
| Mon 25th: |
-
|
-
|
|
1415*
|
-
|
| Sat 23rd: |
-
|
-
|
|
650*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1810*
|
-
|
| Thu 21st: |
229 *
|
15%
|
fat: 6.60g |
| |
protein: 15.63g |
| |
carbs: 26.64g |
|
1866*
|
 1637
|
| Wed 20th: |
229 *
|
15%
|
fat: 6.60g |
| |
protein: 15.63g |
| |
carbs: 26.64g |
|
1930*
|
1701
|
| Tue 19th: |
1356 *
|
90%
|
fat: 48.51g |
| |
protein: 72.46g |
| |
carbs: 68.88g |
|
1419*
|
63
|
| Mon 18th: |
1221 *
|
81%
|
fat: 32.17g |
| |
protein: 51.14g |
| |
carbs: 73.81g |
|
1686*
|
465
|
| Sun 17th: |
-
|
-
|
|
1740*
|
-
|
| Sat 16th: |
-
|
-
|
|
1539*
|
-
|
| Fri 15th: |
-
|
-
|
|
1877*
|
-
|
